PATIENTSAM   98,646
SparkPoints
80,000-99,999 SparkPoints
 
 
July, 2015 All dressed up for Jane's retirement party





me at the start of 2015





me at the end of 2015!



I have 39 pics in my gallery





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ready to be fit

Time to get this task of losing weight back on track. This will be my year to shine!
Time to get this task of losing weight back on track. This will be my year to shine!


Current Status:


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My Ticker:

 Pounds lost: 114.0 
 
0
31.75
63.5
95.25
127


 
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Profile

Member Since: 7/14/2007

SparkPoints: 98,646

Fitness Minutes: 121,493

My Goals:
reach my goal of 160 by 4-6-2016

My Program:
-Use Shaklee 180 so I can maximize inches loss and pounds loss!
-Drink lots of water- at least 10-12 glasses every day
-Exercise 5-6 times/week
-Try to include exercise dvd in addition to walking 6x week and strength training and bike.
-High fiber at least 35 gms/day

Personal Information:
If anyone is interested in the Shaklee 180 program, let me know! I will be happy to get you more information!

Other Information:
I love to quilt and bake

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Aerobics Step
From:
PENNICLE

GPS Device
From:
PINKD333

Megaphone
From:
LOOKING FOR 10 ...

New Jeans
From:
PINKD333

Massage
From:
RUN-GIRL71

Christmas Tree
From:
SPARKLINGHOPE




Member Comments:
PENNICLE
6/23/2015 6:59:56 PM

Thanks for the spark goodies. emoticon



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BEVPRESLEY
6/2/2015 12:02:33 AM

Thanks so much for my Goodie. I did have a wonderful sunny day today. Hope yours was just as nice.



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DEBADEAU
5/18/2015 7:57:34 PM

Glad I could help! I have a love/hate/volitile relationship with pizza. Portion control is definitely key and rememeber that the first couple bites are all your brain needs to satisfy the "feel good" feelings that come along with eating. Enjoy!



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RAPUNZEL910
5/5/2014 6:03:47 PM

Thank you for commenting on my blog!

Have a wonderful day!

Samantha



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AMINACHRISTINA
3/28/2014 2:35:08 AM

I really love the idea of each of us having at least one lilac bush in our gardens - each time we see them, we will be reminded of each other, and it will be just that much more motivation to keep on resisting those occasional temptations.



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