PATIENTHAND   8,806
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8,500-9,999 SparkPoints
 
 





Thar Be DRAGONS!!!!!





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road to re-invention

my intention is to re invent myself. I have already quit smoking, now I need to be healthy in my weight and food. I need to increase my physical activity within my limitations. I want to feel better, be stronger, and get rid of type 2 diabetes
my intention is to re invent myself. I have already quit smoking, now I need to be healthy in my weight and food. I need to increase my physical activity within my limitations. I want to feel better, be stronger, and get rid of type 2 diabetes




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My Ticker:

 current weight: 180.0 
 
191
178.25
165.5
152.75
140


 
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Member Since: 8/6/2013

SparkPoints: 8,806

Fitness Minutes: 7,798

My Goals:
loose 50 lbs. from 191 to 150. Increase my physical strength and endurance. To be healthy.

My Program:
I quit smoking on july 3, 2013
I signed up for spark on Aug6, 2013. Working on a lifestyle change, not just weight loss. Gave up the soft drinks, watching my food, exercising.

Personal Information:
I am 54 years old, live in Orlando Florida. Married. My service dog, in my profile picture is Leah

Other Information:
Glassblower, artist, craftaholic, crazy woman.

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Member Comments:
KSGAMMA
10/19/2013 8:39:32 PM

thanks for your note on my photo of our train layout. We went to another sale/show today and spent too much, lol. I'd like to build another layout - the building is the fun part for me, but also the most expensive,



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GOPINTOS
10/7/2013 7:06:17 PM

★•.¸ 
¸☆´.•´ 
.•´✶`*. 
*.*★ 
. ✶•´ ☆´,•*´¨★ 
¸✶.•´¸.•*´✶ 
☆´¸.•★´ ¸.•`✶* ☆´¸★ 
☻/.... Just stopping by to cheer you onward!!! 
/▌...... I am looking forward to hearing of your 
.|\...... progress! 



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NEWTINK
9/15/2013 3:28:45 PM

Hey girl .. thank you for stopping by my blog "the long road" ... As you can tell I am a slave to my emotions and as of lately they have been a wreck to deal with. But hopefully I am heading to the right place again. Just takes time . Thank you for all your support emoticon



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KSGAMMA
9/8/2013 5:43:11 AM

thanks for your comment on my activity - the lady I went to see in Madoc has an international on-line art supply business - if you are interested, I'll e-mail you her web address. Lin



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KSGAMMA
9/2/2013 7:03:53 PM

just saw your comments on my exercise blog - thanks! Sounds like good suggestions. I have trouble with my wrists, elbows and shoulders so I don't know if pulling things would work for me. I have garbage pails on wheels that I put things in and wheel to the curb or where ever. Sometimes I store things in them and if difficult to get out of like mulch getting near the bottom I tip over and shovel out that way. I also make use of our wheel barrow. Neither of those will work for laundry baskets in or out of the house though, lol. Fortunately my DH will often carry them for me. I don't ever hang stuff out this time of the year. Up here the wasps and hornets are dozy and can get very aggressive looking for food before winter and they are very attracted to me. They also get caught up in the clothes hanging out and come into the house that way.



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