PATHGIRL1   13,331
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In memory of my best friend.





Little rascal. Totally disobedient. Totally loveable.



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Hi! I'm here to track my weight loss and train for next year's triathlon season.
Hi! I'm here to track my weight loss and train for next year's triathlon season.




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 current weight: 139.0 
 
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Member Since: 11/16/2007

SparkPoints: 13,331

Fitness Minutes: 13,826

My Goals:
- lose some weight
- pick up healthier eating habits
- deal with emotional eating
- have a healthier balance of carbs/protein/fats (though I'm sure I could live on carbs alone!) ;-)


My Program:
Learning portion control was a big step!

Eat more protein (I was aghast to see how much carbs and how little protein I was eating).

Fill up on veggies, not on carbs. (do I see a pattern here??)

Pace myself in eating. Pause. Enjoy the taste.

Drink lots more water.

Personal Information:
Hi!

I'm here to live more healthy. Thanks for visiting.

Other Information:
I love running and triathlons. I like swimming (though I'm a real sloooow swimmer). I have two dogs that I adore.

Many other hobbies such as reading, knitting (yes!) and good friends.

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Gym Membership
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PATHGIRL1

Bicycle
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Balance Board
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Weight Lifting Gloves
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Aerobics Step
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Stability Ball
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Member Comments:
JENNA2007CANADA
2/8/2008 8:09:39 PM

Welcome to Calling All Canadians, to Environmentalists, and to Triathalon Training (I am also in those forums). I am doing a Marathon this Sunday and will be doing my 1st Tri in June - enjoy this site and all the resources it has to offer. Jenna



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GRANDCRACKER
2/7/2008 12:43:55 AM

WELCOME TO LOVE TO COOK; I HOPE YOUR JOURNEY WILL BE FUN AND EDUCATIONAL



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FREDDYFERRET
2/7/2008 12:38:45 AM

Welcome to the Love To Cook team! Congratulations on your progress so far, keep it up!



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CHEFSOPHIE
2/6/2008 8:17:33 PM

Welcome to the Love to Cook team I really appreciated your post. Thanks for starting to participate so quickly after joining.



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SASSYNSAMBO
2/5/2008 4:17:22 PM

Welcome to the most wonderful place to help you set your goals to a New Skinny U. May God Help you with your Journey along the Way. God has given you the Faith and Strength and Courage and Devotion to get U through this Journey. U will never have to go through the Journey alone. We are always here for you when ever you need us.



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