PATHGIRL1   13,331
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In memory of my best friend.





Little rascal. Totally disobedient. Totally loveable.



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Hi! I'm here to track my weight loss and train for next year's triathlon season.
Hi! I'm here to track my weight loss and train for next year's triathlon season.




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 current weight: 139.0 
 
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Member Since: 11/16/2007

SparkPoints: 13,331

Fitness Minutes: 13,826

My Goals:
- lose some weight
- pick up healthier eating habits
- deal with emotional eating
- have a healthier balance of carbs/protein/fats (though I'm sure I could live on carbs alone!) ;-)


My Program:
Learning portion control was a big step!

Eat more protein (I was aghast to see how much carbs and how little protein I was eating).

Fill up on veggies, not on carbs. (do I see a pattern here??)

Pace myself in eating. Pause. Enjoy the taste.

Drink lots more water.

Personal Information:
Hi!

I'm here to live more healthy. Thanks for visiting.

Other Information:
I love running and triathlons. I like swimming (though I'm a real sloooow swimmer). I have two dogs that I adore.

Many other hobbies such as reading, knitting (yes!) and good friends.

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Gym Membership
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PATHGIRL1

Bicycle
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Balance Board
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PATHGIRL1

Weight Lifting Gloves
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Aerobics Step
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Stability Ball
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Member Comments:
ANTIGONE207
3/3/2008 7:26:28 AM

Cute Dog!

Good luck with your goals.

Ann



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RHYNIC
2/16/2008 2:32:13 PM

Hello and welcome to the road runners. I am also canadian, a maritimer from NS. I spent a bit of time in Toronto a couple of summers ago. My family and I loved it...it's a bit busier than here in south west Nova Scotia...3 hours aways from the nearest city. :-) Gail



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RASPUTINA101
2/15/2008 11:27:06 PM

Hi there. Your baby is so sweet. What is he? GS mix? Probably too clever for his own good.

Yes, the sheets turned up when we spent big bucks on the new sofa. We have since retired the sheets and bought some similar colored throws so it looks less ghetto and more sophisticated, dare I say like myself - ha ha.





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QUIVERDANCE
2/9/2008 10:09:23 AM

HI there and welcome to Calling all Canadians!



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NANCYVV
2/9/2008 8:38:07 AM

Hi and welcome to the Dog Lovers team. We are a very active team with lots of support and motivation. We love talking about our dogs and our new healthy lifestyles. Best of luck in reaching all your goals, look forward to chatting on the boards.



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