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In memory of my best friend.
Little rascal. Totally disobedient. Totally loveable.
I have 6 pics in my gallery
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Judit's Page
Hi! I'm here to track my weight loss and train for next year's triathlon season.
Hi! I'm here to track my weight loss and train for next year's triathlon season.
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My Ticker:
| current weight: 139.0 |
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Profile
Member Since: 11/16/2007
SparkPoints: 13,331
Fitness Minutes: 13,826
My Goals:
- lose some weight
- pick up healthier eating habits
- deal with emotional eating
- have a healthier balance of carbs/protein/fats (though I'm sure I could live on carbs alone!) ;-)
My Program:
Learning portion control was a big step!
Eat more protein (I was aghast to see how much carbs and how little protein I was eating).
Fill up on veggies, not on carbs. (do I see a pattern here??)
Pace myself in eating. Pause. Enjoy the taste.
Drink lots more water.
Personal Information:
Hi!
I'm here to live more healthy. Thanks for visiting.
Other Information:
I love running and triathlons. I like swimming (though I'm a real sloooow swimmer). I have two dogs that I adore.
Many other hobbies such as reading, knitting (yes!) and good friends.
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