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PatFit
I am giving SP another try after failing in the past. I have been diagnosed with high blood pressure and under dr supervision to lose weight. He would like me to lose ten pounds a month. I have two girls that I would like to see grow up. I have come to realize that if I don't to something right now I may not be. Making a fresh start and no looking back.
I am giving SP another try after failing in the past. I have been diagnosed with high blood pressure and under dr supervision to lose weight. He would like me to lose ten pounds a month. I have two girls that I would like to see grow up. I have come to realize that if I don't to something right now I may not be. Making a fresh start and no looking back.
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My Ticker:
| current weight: 265.0 |
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Member Since: 1/4/2010
SparkPoints: 9,144
Fitness Minutes: 8,500
My Goals:
I set my weight lost into 10LB increments. I need to lose 130 lbs
Get soda out of my daily life.
More exercise and strength training.
Overall, I need a lifestyle change physically & emotionally.
My Program:
Set weight lost into 10LB increments.
Don't have soda in the house & don't let anyone order for you.
Exercising 5 days a week. Either at the gym or at home.
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