PATAROONY   1,290
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100+pounds off and recent plastic surgery for loose skin

I had gastric sleeve surgery Oct.2/11 and have lost a total of 80 lbs. since then, bringing my total loss of almost 110 lbs. I recently went to Costa Rica, Central America, for an extreme makeover. See my diary of this experience on youtube:

http://www.youtube.com/user/pconradpebbl
es?feature=guide
I had gastric sleeve surgery Oct.2/11 and have lost a total of 80 lbs. since then, bringing my total loss of almost 110 lbs. I recently went to Costa Rica, Central America, for an extreme makeover. See my diary of this experience on youtube:

http://www.youtube.com/user/pconradpebbl
es?feature=guide




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 current weight: 174.0 
 
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Member Since: 1/5/2009

SparkPoints: 1,290

Fitness Minutes: 419

My Goals:
Goal: make the time to do my 'sparking' ...make it a priority

My Program:
decide on specific exercise in a.m., time to spark, and other strategies pior to Jan. 1

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COUNTRYLUVNMAMA

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DANJAKEJOE

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WANDAC2013

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Member Comments:
DAWNWATERWOMAN
10/30/2009 5:00:29 PM

Just a quick reminder that our November 1st weigh in for the 50 pound Challenge Team should be posted on SUNDAY! Can you believe it??? Also, just a reminder that clocks need to be turned back in the wee hours of Sunday morning too! Hope that you have a happy Halloween! Bright blessings to you. Love, Dawn emoticon emoticon emoticon emoticon emoticon emoticon



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DANJAKEJOE
10/2/2009 11:50:35 AM

Just dropping by to say good morning and have a great day




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WANDAC2013
9/19/2009 10:14:32 PM

Hey you!!! Where have you been hiding??? I hope you are well....drop by my page and let me know how things are going for you! MISS YOU!!!! emoticon Wanda



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DANJAKEJOE
9/2/2009 10:47:16 PM

Just dropping in this evening to see how you are doing? Have a great week.
Donna



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DANJAKEJOE
8/31/2009 6:56:31 PM

Here is a inspirational quote for the day.

The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.






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