PATAROONY   1,290
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100+pounds off and recent plastic surgery for loose skin

I had gastric sleeve surgery Oct.2/11 and have lost a total of 80 lbs. since then, bringing my total loss of almost 110 lbs. I recently went to Costa Rica, Central America, for an extreme makeover. See my diary of this experience on youtube:

http://www.youtube.com/user/pconradpebbl
es?feature=guide
I had gastric sleeve surgery Oct.2/11 and have lost a total of 80 lbs. since then, bringing my total loss of almost 110 lbs. I recently went to Costa Rica, Central America, for an extreme makeover. See my diary of this experience on youtube:

http://www.youtube.com/user/pconradpebbl
es?feature=guide




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 current weight: 174.0 
 
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Member Since: 1/5/2009

SparkPoints: 1,290

Fitness Minutes: 419

My Goals:
Goal: make the time to do my 'sparking' ...make it a priority

My Program:
decide on specific exercise in a.m., time to spark, and other strategies pior to Jan. 1

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COUNTRYLUVNMAMA

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DANJAKEJOE

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LEARNINGTOLUVME

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Member Comments:
DANJAKEJOE
1/4/2010 6:54:08 PM

Just dropping by to wish you a good day.





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DJS-DEBBIE
12/30/2009 5:28:26 PM

Welcome to the 100+ Pounds in 1 Year team. I have lost my first 100 pounds and am 18 into my second 100. We can do this together!
emoticon
Debbie




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DANJAKEJOE
12/25/2009 2:52:15 PM

We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...

Copy and paste~keep the wave going!





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COUNTRYLUVNMAMA
12/25/2009 12:28:00 AM

emoticon Have a Holly, Jolly Christmas! emoticon



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DANJAKEJOE
12/7/2009 4:11:21 PM

Just stopping by to wish you a happy Monday



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