To lose the fat and become more healthy and fit.
Mindful eating Tracking my food Exercising 3-4 days a week Trying to get in 8 glasses of water. Hardest goal.
Live on the North Shore of Massachusetts and sail the waters of Maine , Massachusetts and Cape Cod in the summer. Grew up in Salem, Ma. And now live about 10 miles North. Been near the water my whole life.
I have been blessed with a large loving family that all live close by. 4 sibling 4 children 4 stepchildren 4 grandchildren 9 step grandchildren 1 great grandchild 2 great grand stepchildren (twins)
Welcome to the North Shore Massachusetts Team of SPARKPEOPLE. We do not have a leader at this time and there are not too many visitors to this Team's post. I do visit it from time to time to see if there is any interest in taking over the leadership of the team.
Congratulations to you for thinking more of your health and what SPARKPEOPLE can motivate you to accomplish. Good luck to you in your weight loss journey.