PAT4347   146
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To LOOK GOOD and enjoy LIFE

I am on my way to 64 years and still LOVE going to work! I am a 'ASSITANT COOK' at a elementary school for about 400 children. I also do 'In-Store Demos' plus Babysit my Grandchilden when I find time. Also am married going on 40 Plus years - Have four GROWN children and 7 Grandchildren. Husband and I are 'Home Bodies' meaning we don't travel much at all! Not planning on retiring as of yet....... I NEED the help and support - in losing this weight and am very EXCITED about SPARKS!!
I am on my way to 64 years and still LOVE going to work! I am a 'ASSITANT COOK' at a elementary school for about 400 children. I also do 'In-Store Demos' plus Babysit my Grandchilden when I find time. Also am married going on 40 Plus years - Have four GROWN children and 7 Grandchildren. Husband and I are 'Home Bodies' meaning we don't travel much at all! Not planning on retiring as of yet....... I NEED the help and support - in losing this weight and am very EXCITED about SPARKS!!




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Member Since: 12/27/2010

SparkPoints: 146

Fitness Minutes: 0

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Member Comments:
QUEEN_REINA
8/8/2011 1:33:41 PM

Thank you for adding me, I can't wait to get to know you! You're going to have a BLAST learning about healthier ways of relating to food, and getting little blocks of exercise, and you will make tons of really supportive friends here. I'm so glad you found your way to Spark!



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WINDSONG~
12/28/2010 3:31:07 AM

Welcome to Spark! emoticon



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LYNDALOVES2HIKE
12/28/2010 1:48:08 AM

emoticon Greetings and emoticon

I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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-WRKNG2ABTTRME-
12/28/2010 1:12:32 AM

Hi and welcome to Sparkpeople. Congrats to making this move toward a healthier YOU. Tracking of food intake, getting water and exercise daily is all vital. By joining teams, you get added encouragement, support and motivation. Check out the teams on my page or do a search for ones with your interest...and join. If I can be of any help, please let me know.



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