My big head...
This photo is the reason that I'm getting serious... again...
Shared Food & Fitness Trackers
What I do and who I am needs to be wrapped up completely in Jesus Christ. Through Him I live and breath, and He gives me everything I need. However, often I take too much of His good things. Too much food, too much rest, too much... My prayer is that He would help me daily to change my habits and form my "temple" into a place He can be honored by, and won't be a stumbling block to others, or a hinderance for me and my ministry potential.
My Goals are simple:
1. Loose 40 Lbs.
2. Get more energy, flexibility and activity into my life.
3. Maintain consistant daily accountibility.
Um... diet, exercise, accountibility. That's the "duh" part of the plan. More specifically I intend to cut out eating after 7:30, find my way into more salads, cut the carbs and fat, do some kind of excercise at least 3 times a week, and put some kind of activity into my daily life. (Is that inspecific enough?)
Along with all of this I intend to stay consistent in my prayer life, asking the Lord to help me with this program, knowing that as I am a better steward of the life He has given me, He will help me achieve these goals.
Originally from Hinton, Alberta, Canada. Educated in Edmonton. God blessed me with a great wife in '97 and four great kids. I have my Masters of Divinity and I pastor Nepean Baptist Church in Ottawa, Ontario. www.nepeanbaptist.ca
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body." 1 Corinthians 6:19-20
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Secrets of Success
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| current weight: 250.0
Waaaay Cool Pastor Al,
Welcome to the Christian Living Team. I would love to chat with you. I'm in a Master's program now and enjoy every minute of it. Feel free to pop in on my page and chat. And I'll be delighted to ask you some questions because I have you have been where I want to go.
You have the right idea.... keeping our "temple" honorable before God. That's my plan. It's different for everyone so enjoy the journey.
3682 days ago
Hi and Welcome to Sparks!
There are a lot of really great people and resources here. May God add to you measures of perseverance and commitment to this life change so that you may glorify Him.
In God's Grace,
3682 days ago
Just wanted to welcome you to Christian Living Team! God Bless You on your journey to be fit!!
3684 days ago