I love myself. I love my mental self, that is. This body of mine sometimes seems the antagonist of my life's story. Everything is perfect. Everything except my physical self. I can see me in the future: nice looking band geek, soccer playing girl who loves everyone. I'm not asking for fairytale, just a nice story. Yeah, I can see her, but can I be her?
Weight. I've gotta lose it. I need to be healthier. I only get one body, and I need to take care of it.
I'm going to track my calories, and look at what I'm eating. That chicken for lunch looks fried. What's this? Salad? Well, don't mind if I do! I've still got some calories to consume for lunch, so let's have us a milk! When I get home, have some string cheese and a sparkling water then hit the treadmill. Get those dumbells in your hands, girl! Keep motivated, listen to music. Eat less. Work out more. It's that simple.
I was walking up the stairs. Finally home! Man, I'm starving! I guess I'll have some pizza rolls. Well, those were good. Wonder what the serving size was. Oh! 6 rolls? I think I had like, 15. You know what sounds good? Some oreos! Yep, those hit the spot. *throws away package* Well, I'm not hungry anymore! In fact...bleh, my stomach hurts! Tuna tetrazzini for dinner...I ate one bite, and couldn't eat any longer. My stomach felt bloated. Ugh, I hate this feeling. Let me see this package...those pizza rolls had trans fat! I put those in my body! Man I really regret eating all that food. I'll go hit the treadmill. After my hour long workout, I still felt full, when ususally after working out I'm hungry. So I went on my computer, knowing I had a problem. I had known about SparkPeople, and started. This was yesterday. Today is December 5, 2012. That girl who stuffed herself with food is still me. I want to later think of this girl as past claire, and I know future me will remember me with d
Hi Welcome to Spark!
You have made the right choice in a place to make a difference in your life!
I started here in Feb and have lost close to 75 pounds, with the help and support of this network of information and people!
Spark offers some great information, recipes, workout ideas and videos! Most of all Spark as some of the most inspirational and motivating people I have ever meet!
Make sure you join some teams, blog and read!
The Trackers are a great tool make sure you check them out! If you have questions please reach out!
Again welcome we are glad you are here!
1266 days ago