PARTHOSWIFE79   347
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Losing it 52 pounds at a time...

Hi, I'm 32 years old and have been heavy my whole adult life...yuck!! I'm in need of getting the weight off because I'm developing lots of health issues. I have sleep problems, fractures in my feet, and I can't keep up with my 4 busy kids...If I don't do something soon, I'm afraid I'll die before I'm ready...
Hi, I'm 32 years old and have been heavy my whole adult life...yuck!! I'm in need of getting the weight off because I'm developing lots of health issues. I have sleep problems, fractures in my feet, and I can't keep up with my 4 busy kids...If I don't do something soon, I'm afraid I'll die before I'm ready...




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Member Since: 7/31/2011

SparkPoints: 347

Fitness Minutes: 20

My Goals:
My goal is to lose 135 pounds, 52 pounds at a time. It will take me almost 3 years to get to my target weight but I'm okay with that!!
I want to run a 5k at some point.

My Program:
Eat less, move more...simple as that!! ;)

 
 



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Member Comments:
BALDWINJ_03
8/3/2011 11:06:49 AM

Saw on the DWD huddle that you were needing some motivation. I am here to remind you that every day is a new day. Don't forget to be nice to yourself. Easier said than done on some days, I know, but just take baby steps and you will get there. I have a very hard time getting motivated to work out (especially in this 100+ degree heat) but I NEVER feel bad afterwards. Have you tried doing some of the Spark workout videos on your computer? I have found a couple I really like.

Let me know if I can help you in any way. emoticon



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BEVIAM
8/3/2011 9:52:52 AM

Thank you for your kind words. I am feeling much better today. The heat is only suppose to get up to 100 today. Yeah.
I know my air-conditioner is working hard too, to keep up. At least the house AC is still working

emoticon emoticon



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NOMUFFINTOP3
8/3/2011 9:22:10 AM


Sorry you didn't get enough sleep. That does affect motivation levels.
Hang in there! emoticon



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