PARTHOSWIFE79

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SHANNONNM86
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  • v BALDWINJ_03
    Saw on the DWD huddle that you were needing some motivation. I am here to remind you that every day is a new day. Don't forget to be nice to yourself. Easier said than done on some days, I know, but just take baby steps and you will get there. I have a very hard time getting motivated to work out (especially in this 100+ degree heat) but I NEVER feel bad afterwards. Have you tried doing some of the Spark workout videos on your computer? I have found a couple I really like.

    Let me know if I can help you in any way. emoticon
    1847 days ago
  • v BEVIAM
    Thank you for your kind words. I am feeling much better today. The heat is only suppose to get up to 100 today. Yeah.
    I know my air-conditioner is working hard too, to keep up. At least the house AC is still working

    emoticon emoticon
    1847 days ago
  • v NOMUFFINTOP3

    Sorry you didn't get enough sleep. That does affect motivation levels.
    Hang in there! emoticon
    1847 days ago