PARKERCM   28,309
SparkPoints
25,000-29,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
CMParker--less park; less Parker!

Hello. I have been a Spark member since January 2010 yet I have made NO progress in effectively changing my life. I work and make a few pounds of progress them I fall down and the pounds all return. So I'm here, to declare before my peers, that I am going to keep trying. I cannot give up! I must win this battle for health and emotional well-being.
Hello. I have been a Spark member since January 2010 yet I have made NO progress in effectively changing my life. I work and make a few pounds of progress them I fall down and the pounds all return. So I'm here, to declare before my peers, that I am going to keep trying. I cannot give up! I must win this battle for health and emotional well-being.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.2 
 
0
6.5
13
19.5
26


 
Interact with PARKERCM

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/20/2010

SparkPoints: 28,309

Fitness Minutes: 9,182

My Goals:
My 2013 Goal is for a healthy New Me!

1. I want to be active in my Spark Teams.

2. Lose 10% of my current body weight. 217-21.7=195.3. Plan--5 pounds of weight loss per month for 6 months, then evaluate the progress/

3. I really hate logging stuff--what can I do?
I will log fitness minutes and try to get moving!

My Program:
I am still working on making positive changes in my life. I will work to:
1. Keep my calories in my range--preferably at the lower end of the range.
2. Be more committed to exercise. I will strive for walking every day--out side or the treadmill.
3. Add in strength training or core exercises 2 times a week.
4. Daily devotion time with the Lord, 10-15 minutes.
5. Improve the appearance of my house both inside and outside.
NEW: January goal is to clean my laundry room.

Personal Information:
My name is Chris Parker. I have lived in central Iowa my whole life, currently 53 years.
I am a nurse at Blank Children's Hospital and I believe I have the best job in the world.
I am married with 3 grown children, and 2 cats.
I am to be a grandma in September or so!!






Other Information:
I love music and sing in several groups. I am active in my church. I enjoy piecing quilts and cross stitching. I love to eat out. I love movies--especially ones with happy endings. My very favorite movie is Steel Magnolias.
I love reading fiction and nonfiction books. I really enjoy self improvement/motiva-tional books.
I love to laugh.

 
 



Foam Hand
From:
NEWMEINTWENTY14

Woo Hoo!
From:
NEWMEINTWENTY14

Snowflake
From:
Four Seasons Ch...

Holly
From:
Four Seasons Ch...

Food Scale
From:
PARKERCM

Bananas
From:
SPARKFRAN514




Member Comments:
HEALTHYBEAR24
1/29/2013 2:49:03 AM

Hello I'm Esther and pleased to meet you.



Report Inappropriate Comment
DAWN14163
11/25/2012 8:44:45 AM

Thank you for taking time to comment on my blog from Leiden. I hope you're having a wonderful weekend!



Report Inappropriate Comment
1CRAZYDOG
9/26/2012 12:32:24 PM

Saw you commented on my blog after I'd already gone to your page. thank you for taking the time to read my blog. Yes, it takes time to heal from everything spiritually, physically and emotionally. But day-by-day it happens!

Maintenance . . . it's work, but soooooo worthwhile! You'll get there. It all takes time, right!?!



Report Inappropriate Comment
1CRAZYDOG
9/26/2012 9:38:40 AM

Just popping in to say hi and hope it's a sparktacular Wednesday.



Report Inappropriate Comment
GREASE31
9/15/2012 5:43:50 AM

Hi PARKERCM,

I've just found/read your sparkpage, i like it it looks good, i wud like you to be my sparkfriend, if you dont mind. emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (145 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page