PARAMAGIC66   56,025
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Obviously not me. My nephews are my motivation for everything in my life.













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paramagic66

I am a single female who has struggled with weight for my entire life. I have had many ups and downs. I have been a member of Spark People for many years, although I haven't always utilized it to it's full capacity. I have recently started my journey all over again and am doing well. I intend on sticking to this and crossing the bridges that inevitably come up. I need to make this happen.
I am a single female who has struggled with weight for my entire life. I have had many ups and downs. I have been a member of Spark People for many years, although I haven't always utilized it to it's full capacity. I have recently started my journey all over again and am doing well. I intend on sticking to this and crossing the bridges that inevitably come up. I need to make this happen.




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 current weight: 166.4 
 
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Member Since: 7/29/2008

SparkPoints: 56,025

Fitness Minutes: 19,848

My Goals:
My goal is to be 130 lbs by December 31st. When I reach that, i will be 94 lbs down from my all time high of 224 lbs.

My Program:
I am very strict about tracking my nutrition. Most days I am between 1200-1300 calories. One of my goals is to eat fresh produce at least once a day. 99% of the time I meet this goal. I also try very hard to stay within my range for fat, protein and carbohydrates.

My workout routine includes strength training 3 times a week and cardio at least 3 times a week. I do my best to vary my cardio routine and have recently added running and bike riding to it.

Other Information:
I have a very strong, very bad cardiac history in my immediate family. By the time my Dad was my age, he had already had his first of 3 heart attacks. My grandfather died of heart disease at my Dad's current age. Not only do I want to lose weight to look and feel better, I want to do as much as I can to reverse my bad family history.

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Member Comments:
KEL_CE
6/20/2011 4:20:12 PM

Just coming by to acknowledge a spring into summer challenge team member that has done wonderful!

Great job Paramagic66!



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PATRICE603
5/9/2011 9:38:04 PM

Congrats on being spotlight member!!! You are such an inspiration! Keep up the good work!
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TCIGIRL
5/9/2011 8:22:57 PM

Way to go!!!!!!!!!!!!!!!!



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NEW_ME_FOREVER
5/9/2011 10:08:25 AM

emoticon spotlight member :)



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TCIGIRL
5/4/2011 10:40:06 PM

Great going on your bootcamp day 4. I have not even started. Am sooo bad!



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