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Goal = 123 lbs
I have 5 pics in my gallery
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My SparkPage
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.
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My Ticker:
| Pounds lost: 7.0 |
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Profile
Member Since: 11/16/2012
SparkPoints: 2,195
Fitness Minutes: 1,265
My Goals:
I need to lose the weight after years of ignoring my body. I have accumulated way too much on my short frame.
My Program:
Increase my physical activity daily.
Personal Information:
I have Celiacs, so eat Gluten Free.
I am a fatigue binge eater.
I take a crazy amount of vitamins and supplements.
I like to eat local food and support CSA.
Other Information:
I love books and hot tea.
I enjoy attending to the herb and kitchen gardens.
I love socks and mittens, deep snow, and storms.
I love candles, homemade soups and the smell of woodsmoke.
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