PANDAZERGZ  
SparkPoints
 
 





I LIVE GINTAMA!








I have 22 pics in my gallery





Awards






 
Adventures in Dream Making- My Journey to Mt. Fuji

March 2008 I restarted SP. I was 249/250 at my highest weight.
By July 2009 my goals are: go to Japan, speak Japanese fairly well, be under 180 pounds..even better be 120 pounds :P And, it would be great to climb or go to Mt Fuji God willing. I want to give my son a graduation gift in Japan.

Currently I am down from 249 to 230!
I have my passports, I have saved the money for the airline tickets and the date is set so far.
I am taking Japanese language classes ...
March 2008 I restarted SP. I was 249/250 at my highest weight.
By July 2009 my goals are: go to Japan, speak Japanese fairly well, be under 180 pounds..even better be 120 pounds :P And, it would be great to climb or go to Mt Fuji God willing. I want to give my son a graduation gift in Japan.

Currently I am down from 249 to 230!
I have my passports, I have saved the money for the airline tickets and the date is set so far.
I am taking Japanese language classes each Sunday.




SparkFriends


This user doesn't have any links to SparkFriends.





SparkTeams



My Ticker:

 current weight: 227.0 
 
249
241.75
234.5
227.25
220


 
Interact with PANDAZERGZ

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/25/2007

SparkPoints: 0

Fitness Minutes: 325

My Goals:
SW 249/250
CW 242
GW 229 REACHED xmas 2008
__________________
Start Waist: 43
Current Waist: 41
1st GW 41 YA-HA!
2nd GW 40 YA HA
3rd GW 39
4th GW 38
5th GW 37
6th GW 36
Goal Waist : 35 or lower
___________________
Start Body Fat: 38%
Current BF:38%
1st GBF:37
2nd GBF:36
3rd GBF:35
4th GBF:34
5th GBF:33
Goal BF: 32% or less
__________________

Start BMI: 41.5
Current BMI:40
Goal BMI: 35
__________________
Height is 5'5" age is 40



My Program:
Low carb diet
lots of veges and meat
lots of water
vitamins
some nuts and cheese
no milk

workout
3am aerobics 15-30 min on step aerobics, bike or nordic track

7:30pm Aerobics same as above
7:00pm home weights using ball

stretching or yoga when I have time throughout day

sleep by 9-10pm except weekends I game

4 hours Japanese study daily



Personal Information:
Before doing anything: PRAY

1st goal: get birth certificate to get passports(ACHIEVED)

2nd: goal get passports (achieved)

3rd goal: visit travel agent
(achieved)
4th goal:Learn how to read hiragana
katakana
kanji

5th goal: get maps and dictionary (achieved)

6th goal: have 5k (half way)

7th goal: update immunizations (achieved)

8th goal: buy plan tickets and make reservations
(in process)
9th goal: pack bags


10th Goal: arrive safely in Japan

11th Goal: visit fellow Christians and see sites in Japan

12th goal: Climb Mt Fuji and thank God for making dreams come true :)



Other Information:
Mainly I am staying away from bad fats, simple sugars, big portions, late night eating and I try never to put a fat with a starch or sugar. I also try to eat natural sugars like from fruit in the morning not at night. About every 3-4th day I might have rice or a potato (small portion) but eat little fat that day. And et crbs in morning or after workout on 3-4 day. Otherwise lots of veges, water and meat or protein of some sort.

Profile Image





 
 



Flower Pot
From:
ZJCMOM

Sunshine
From:
ZJCMOM

Best Wishes
From:
ZJCMOM

Orchid
From:
SUEB38

Weight Lifting Gloves
From:
HOME-BODY

Welcome Banner
From:
SHININGTHRU126




Member Comments:
SUEB38
3/27/2009 9:39:41 AM

Just checking in with you - haven't seen you in a bit. How's it going?



Report Inappropriate Comment
2BHOTNTONED
2/17/2009 4:20:28 PM

Welcome to STRENGTHEN AND TONE YOUR BODY, look forward to chatting with you.

Good luck with your goals.

Jas



Report Inappropriate Comment
HOME-BODY
2/16/2009 6:55:51 AM

Just stopping by to welcome you to STRENGTHEN AND TONE YOUR BODY TEAM. Jump in and have fun while you reach your goals. I'm looking forward to getting to know your better.

emoticon
Marj.
Leader



Report Inappropriate Comment
CORONAKI
2/15/2009 8:47:15 PM

Welcome to the Westminster Sparkers! You've got some great goals - good luck with them!



Report Inappropriate Comment
SHININGTHRU126
2/15/2009 3:54:08 PM

Welcome to Iron Maidens! We're a friendly, supportive team so don't be shy about posting! We're looking forward to reading from you soon!
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (42 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page