PANDASAURUS

SparkPoints
 
Photos

summer of 09.




from 08.


SparkGoodies

Green Tea
From:
BEGONIAC

The Spark
From:
SP_STAFF

The Spark
From:
SP_STAFF
Awards

Shared Food & Fitness Trackers
 
Interact with PANDASAURUS
Add as SparkFriend Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 220.0 
 
220
210
200
190
180
Login to Leave Comment
Comments
  • v PUCCIOLA08
    Thank you!! yes I finally KNOW i can do it. there is no more "i hope i can" or "i wonder if i can". this proves that i KNOW i can :) my goal is to be down another 5 by the 4th of july. let see how it goes!
    2236 days ago
  • v PUCCIOLA08
    yucky cold! i hope it passes soon so u can get started :) I've lost 4 lbs :) Totaling 5 lbs from where I started :)
    2236 days ago
  • v PUCCIOLA08
    it sounded rude because it WAS rude. it was nice being able to put him in his PLACE! hehe. how are you feeling? I havent talked to you in awhile!
    2236 days ago
  • v PUCCIOLA08
    oh good!! I'm glad you found it. Yea when my mom found out about my PCOS she bought me like 5 books that had to do with the GI and i never did anything with any of them, but I'm determined and ready to start now. I don't have my book with me but I can just go with what I think or I can google it. I don;t think I'm going to follow it 100 to a T unless I find that I'm having a really hard time losing the weight.
    2244 days ago
  • v PUCCIOLA08
    It's the complete shoppers guide, here is the link for the one that was put out in 2010, i have the one from 2009. some specific stuff isn't in there but you can use your best judgment or google what isn't in there, i mean i guess they can't put everything in there! :)

    http://www.amazon.com/Glucose-Revolution
    -Shoppers-Guide-Values/dp/0738213683/r
    ef=sr_1_3?ie=UTF8&s=books&qid=12753741
    49&sr=1-3
    2245 days ago
Member Comments (14):  123Next >