PAMWAGS
8,500-9,999 SparkPoints 9,758
SparkPoints
 
Photos

With my husbanc at son at graduation from marine boot camp:San Diego April 06




On vacation summer 06




With husband Tom and son Jonathan at graduation 05


SparkGoodies

Happy Thanksgiving
From:
Trim Healthy Ma...

Carnation
From:
ROCKPORT9

Workout Shoes
From:
ROCKPORT9
Awards

Shared Food & Fitness Trackers
 
Interact with PAMWAGS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
 current weight: 205.8 
 
205.8
191.85
177.9
163.95
150
Login to Leave Comment
Comments
  • v ROCKPORT9
    Just thinking of you and hoping the school year is going well for you. Maybe we can get in a walk some weekend (I am gone the next two weekends. :) Keep me in mind. I need to move and move and move. emoticon Hugs, Laurel
    1689 days ago
  • v ROCKPORT9
    Hi Pam- I am doing well on the exercise but not so great on the healthy eating. emoticon I am so glad that the start of the year is going so well as it can be shaky at the beginning of some school years. I am sorry about the problems with your disc and hope that working at school every day does not aggavate it. Let me know when you would like to go for a little walk. Have a great school year! - Laurel emoticon
    1728 days ago
  • v ROCKPORT9
    I hope you are having a good start to the school year! emoticon Hugs, Laurel
    1729 days ago
  • v ROCKPORT9
    Thank you for the pedometer goodie! I just bought one a few weeks ago and have been using it on my virtual walk to see our daughter in Africa. It really has made me move more (but not lose more:( You are having an incredibly exciting summer, especially the wedding, and so busy, helping your family move. Whenever you are ready to walk, just let me know. Enjoy your summer! - hugs, Laurel
    1762 days ago
  • v ROCKPORT9
    I loved the relaxation music goodie! That is exactly what I am doing most of today. I missed our walk this morning and I was determined to get in 30 minutes of walking today. I started with a 10 minute walk around the condo. I later did a 20 minute walk around the condo and the sun and warm with breeze felt good. My body is aching and my asthma is getting my attention. The sunshine and movement loosened me up a bit to feel a bit better. :) Now, back to relaxation and drinking water. I will see you next Saturday morning. I hope you got a walk in this morning at the Park. Hugs, Laurel emoticon emoticon emoticon
    1798 days ago
Member Comments (78):  < Previous1234Next >Last >>