PAMTAMYOUNG
7,000-8,499 SparkPoints 8,221
SparkPoints
 
Photos

My Goal Clothes










SparkGoodies

Welcome Banner
From:
Team 300 lbs.Pl...

Gym Membership
From:
GAMMA47

Hug
From:
Christian Accou...
Awards

Shared Fitness Tracker
 
Interact with PAMTAMYOUNG
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Member Since: 9/24/2007

Fitness Minutes: 8,374

My Goals:


My Program:



Personal Information:


Other Information:




Read More About PAMTAMYOUNG - Profile Information moved here. (Updated October 27)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 14.1 
 
0
36.875
73.75
110.625
147.5
Login to Leave Comment
Comments
  • v VIAFREE
    Hi lady how you been? Hope all is going well for you, keep sparking!
    Its spring so lets get out and walk!
    Shel emoticon emoticon emoticon
    867 days ago
  • v TRACYZABELLE
    Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
    We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
    We can do it-- we are worth the effort!
    All we can do is take it one day, one bite, one pound at a time.
    I am looking forward to supporting you in your quest for better health and a happier future.

    TracYZ emoticon

    PS I love your goal outfit-- Sharp~
    2046 days ago
  • v .DUSTY.
    emoticon To Team 300 lbs. Plus! Thanks for joining us! We have a fantastic team with lots of support and we're looking forward to getting to know you, and you us! Wishing you much success!

    emoticon emoticon emoticon
    2048 days ago
  • v ZOESMAMA03
    emoticon

    I've been at this in years past. I've been on Sparkpeople for awhile but this year I am getting serious. I hit my all time high last month and don't want to see it again or when all said and down the 200's even again.

    I agree with you its definitely about changing your diet in the life style meaning not just going on a diet. I started working out and the foods I eat have been changing in the last year or so. Now I want to really fine to get a handle on portions and go even more into whole clean foods. Its funny coming up with new meals and learning new recipes.
    2049 days ago