PAMSBUG   14,535
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Road less traveled........

I am a mid 40's female that has arthritis so no longer can run/do Hi energy exercise and I am trying to lose weight for better overall health (for me and my joints) and look great on my wedding day. I have daughters and grandchildren.

I want to live life to the fullest being 44 I know I can still have a great next 20 years............ and beyond.
I want to set a great role model so my daughters and grandchildren know that no matter what your age you can do anything you set ...
I am a mid 40's female that has arthritis so no longer can run/do Hi energy exercise and I am trying to lose weight for better overall health (for me and my joints) and look great on my wedding day. I have daughters and grandchildren.

I want to live life to the fullest being 44 I know I can still have a great next 20 years............ and beyond.
I want to set a great role model so my daughters and grandchildren know that no matter what your age you can do anything you set your mind to and be healthy.
Read More About PAMSBUG (Updated November 16)


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PAMSBUG won 7 SparkPoints on the SparkPoints Bonus Wheel!
set 2 days ago


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 current weight: 170.0 
 
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Member Since: 9/10/2012

SparkPoints: 14,535

Fitness Minutes: 13,619

My Goals:
To lose 30 more lbs

To be healthy and able to move better even into my 70's and 80's

To drink more water
To be nicer to people
To be more optimistic
To eat 3 -4 more veggies and fruits per day

My Program:
 So I track everything.....once in awhile I stray but mostly not. I do give myself a day a month to eat what I wish or I as a FOOD LOVER will fall off the band wagon..... I exercise 6 days a week and I am finally seeing the light! I just adding in strength training to my walk at home DVDs and will mix it up again in a few weeks. I believe that is the key.

Personal Information:
I am in Central PA and have 3 daughters and 3 grandchildren. I am engaged to a wonderful man that treats me great. I cannot wait to start our lives together. My name is Pam.

Other Information:
 My life is simple yet full. 2 daughters still live at home one a senior- we always talk about everything and it is truly wonderful that I am able to stay home and be part of their lives. They encourage me daily and love that I can help them with issues in their lives. I did the rat race for a few decades as a single mom.

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Member Comments:
D-ABBY
3/29/2013 9:33:38 PM

Thanks for the friend add. I look forward to continuing our journey as friends. Have a BLESSed and Glorious Easter Weekend with family and friends. BLESSings, Darlene



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CYALE76
3/19/2013 8:11:06 PM

Stopping by to see how things are going? Are you still getting snow there ? we just got hit yesterday with about 5 more inches and then about quarter inch of ice, I am ready for Spring ! Well I hope you are doing good, have a wonderful week !



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PIXIE-LICIOUS
3/18/2013 5:17:20 PM

"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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Have a great week, Sparkfriend! Take those intentional steps towards your goals! Every small step is progress, and you are so worth it!
Hugs,
Pixie




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PIXIE-LICIOUS
3/6/2013 2:50:48 PM

Just stopping by to say hello and to encourage you to keep moving towards your goals, Sparkfriend! Even baby steps add up if you take enough of them...and of course, you know you're worth the effort, right? I'm rooting for you!
Hugs,
Pixie
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"The first step to living the life you want is leaving the life you don't want.
Taking the first step forward is always the hardest.
But then each step forward gets easier and easier.
Each step forward gets you closer and closer until eventually, what had once been invisible starts to be visible.
And what had once felt impossible starts to feel possible."
-Karen Salmansohn




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PIXIE-LICIOUS
2/26/2013 3:24:57 PM

"Today is a new day. It's a day you have never seen before and will never see again.
Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you?
Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.”
-Steve Maraboli
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I hope your week has gotten off to a great start, Sparkfriend! Make the most of each day...do your best to be healthy and to make progress towards your goals. You are so worth the effort, you know!
Hugs,
Pixie



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