PAMMYLYNN
20,000-24,999 SparkPoints 23,071
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June 2014




On a day when I did feel good about myself. It's rare, but happens.




May 31, 2007 - Me at my heaviest weight....sigh.


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  • v PAMMYLYNN
    Is the c25K the Couch to 5K that I've seen on Facebook? I did peek at that a bit, but have not implemented it. I'm guessing I could run farther than I think I can, if I just put my mind to it. I'll have to look around on the internet to see if there is going to be a 5K run anywhere near me in the future that I could train for. Thank you for the encouragment. I'm proud of you for succeeding in your goal!!!
    2079 days ago
  • v HOPE2BSKINNI
    Hi ! Thank you for the comment on my blog! YOu can run a 5k - you really can! It may not be a completely run non-stop, but don't let that get you down! I never thought I'd be able to run a 5k but I just practiced on the treadmill week after week. The c25k program is awesome! It really helps! Check it out if you haven't yet! :) I hope you sign up for a 5k someday! You'll feel so great about yourself! :)
    2079 days ago
  • v STAYC922
    Thanks so much for your encouragement on my blog. I definately need all the good luck I can get!
    emoticon
    2096 days ago
  • v PAMMYLYNN
    Thank you for the encouragement! I have been unable to find motivation. I started today though with treadmill and watching what I eat. A day at a time...
    2138 days ago
  • v OUTDOORSWOMAN
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    Just peekin' in on you!

    Keep on keepin’ on!! One small change at a time!!!
    2143 days ago
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