PAMMY520
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and i'm on the road to becoming as healthy and fit as i possibly can. I love keeping track of all my nutrition...water and exercise on SP...the motivational message boards keep me going daily and if i ever have a question i know someone will help me find it on SP...thank you to all who are on this journey with me!

I am recomitting to myself to focus once again on my health and weight loss. Feeling healthier and happier is the key to a successful weight loss program and I know if I stay focused I can achieve that goal...


Member Since: 3/29/2009

Fitness Minutes: 23,658

My Goals:
My goal is to get healthy and to be happy in my own skin.

Drink 64-80 oz of water daily

Stay within my 1200-1500 caloric range daily

I did complete a goal that I had been wanting to achieve & that was to run my first 5K. My hubby & I trained together & ran it together. On 5/22/10 as we were about to cross the finish line he grabbed my hand & we held hands as we crossed the finish line together. He said we started this journey together and he wanted us to finish it together. How sweet was that? Pretty darn sweet i'd say...





My Program:
I've gone thru some foot surgeries in the last year that have kept me from exercising but now that I am feeling better I can start to exercise again. My goal is to walk 30 minutes most days of the week plus I got a new bicycle so once the weather starts getting just a little bit warmer, I want to ride my bike with my hubby once he gets home from work as often as we can.



Personal Information:
I am a 53 year old woman who's blessed to be married to a wonderful man for 29 years. He's made me into the woman I am today. We have two rescue puppies who we love and adore named Ty & Hanna. They have brought so much joy and laughter into our lives.


Other Information:
I want to be the 75 year old woman who can still hold a plank pose.

Lead me not into temptation...I can find it on my own!!




Read More About PAMMY520 - Profile Information moved here. (Updated May 1)




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Comments
  • v REALLYHOPIN
    if ever you need someone to listen or talk with, I'm here...

    we get through the difficult times, one day at a time, and it's always better when there are friends you can lean on...

    take care...

    Barbara
    1998 days ago
  • v MIRANDA2526
    Thanks for the PB2 idea! I saw it's still on back-order but i'm going to take a look in some grocery stores. It sounds good, and SO much lower in calories. emoticon
    2255 days ago