PAMGIO  
SparkPoints
 
 
The beach is my heaven





This is where I find peace








I have 5 pics in my gallery





Awards






 
HEALTHY ME

After so many ups and downs I am tired of always ending up fat! I saw a picture of myself at a softball game and was horrified - I didn't even recognize myself. Maybe now I can be the healthy person I long for.
After so many ups and downs I am tired of always ending up fat! I saw a picture of myself at a softball game and was horrified - I didn't even recognize myself. Maybe now I can be the healthy person I long for.




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 current weight: 160.0 
 
163
153.5
144
134.5
125


 
Interact with PAMGIO

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 6/25/2008

SparkPoints: 0

Fitness Minutes: 130

Profile Image





 
 


Member Comments:
CSONIA
6/26/2008 3:54:23 PM

emoticon
HELLO THERE,

Welcome to Sparks!!

Don't get overwhelmed with all the info you will see today.. RELAX grab a bottle water and READ as much as you can. It took me a good week or two get really get a grasp of things.. So take your time there is no rush.

Do remember that, there will be days that you might fall down and thats ok, just get back up and dust your self off (BUT DONT STOP)
Baby learned how to crawled before they walked, thats what we are doing on this healthy journey...

Nothing will get in your way, you are going to be a GREAT LOSER!

YOU ARE NEVER ALONE on this diet there is always someone online..to help you out and I see that you are on some great teams. So enjoy have fun.

Most important DRINK YOUR 8 CUPS of WATER....YOU CAN DO THIS I SEE YOU HEALTHY ALREADY


emoticon .·´¸.·´¨) ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`-:¦:
*Hugs & ...
-:¦:-·:*'*:·.·:*'*:·-:¦:-
-:... ¦:-·:*'*:· Support ·:*'*:·-:¦:-
.(¯`v´¯)
.`·.¸.·´... ¸.
(¸.·´ (¸.·´Sonia



Report Inappropriate Comment
PAMGIO
6/26/2008 3:02:24 PM

Life is too short to wake up with regrets. So love the people who treat you right. Forget about the one's who don't. Believe everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it. Nobody said life would be easy, they just promised it would be worth it. emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page