PAMELASHAE
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I hope to renew my committment, restore my health, and revive my dreams during this journey called life.

"Take time to think...It is the source of power. Take time to play...It is the secret of perpetual youth. Take time to laugh...It is the music of the soul. Take time to pray...it is the greatest power on Earth." Words written on the wall of the Missionaries of Charity children's home, Calcutta, India.


Member Since: 2/11/2013

Fitness Minutes: 340

My Goals:
Make my health-physical, mental and emotional-a priority.
Learn to "eat to live" instead of " living to eat".
Focus on eating healthy instead of "dieting".
Eat fewer processed foods.
Engage in 10 minutes of activity/exercise per day.


My Program:
Make food tracking a daily habit.
Be selfish-take care of my needs first so I am healthier and happier and can then have the energy to take care of my family's needs. That means cooking healthy and exercising BEFORE I put on my taxi driver hat.
Blog or post daily to be accountable.



Personal Information:
Dwell: Irondequoit, New York
Nurture: Two amazing daughters
Interests: Scapbooking, reading, flea markets, interior decorating & design
Movies: Baby Boom, Dirty Dancing, Sleepless in Seattle, You've Got Mail
Music: Carole King, James Taylor, Simon & Garfunkel, Beatles
T.V: Parenthood, M*A*S*H,
Frasier
Authors: Michael Palmer, David Baldacci, Barbara Delinsky, Luann Rice, Julie Hyzy, Margaret Maron


Other Information:
I love Tea! Have been a tea lover from an early age since both my grandmothers were tea drinkers. Both of my daughers enjoy it as well, since they drank tea in their native countries of China and Nepal.

"I believe that God is in me as the sun is in the color and fragrance of a flower-the Light in my darkness, the Voice in my silence." Helen Keller (1880-1968), USA

"When you arise in the morning, give thanks for the morning light. Give thanks for your life and your strength. Give thanks for your food and give thanks for the joy of living. And if you see no reason for giving thanks, rest assured that the fault is in yourself." Chief Tecumseh of the Shawnee Nation (d.1813), USA

"Faith is taking the first step even when you don't see the whole staircase." Martin Luther King, Jr.

"I know God will not give anything I can't handle. I just wish that He didn't trust me so much." Mother Teresa




Read More About PAMELASHAE - Profile Information moved here. (Updated May 31)




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  • v EOSTAR_45
    I love this quote in your intro.

    "Take time to think...It is the source of power. Take time to play...It is the secret of perpetual youth. Take time to laugh...It is the music of the soul. Take time to pray...it is the greatest power on Earth." Words written on the wall of the Missionaries of Charity children's home, Calcutta, India.

    Thank you for sharing it.


    1258 days ago
  • v PAMELASHAE
    Thanks. I'm still trying to learn to navigate the website to hopefully you will get this message. Looks like you are off to a good start with your journey. Keep up the good work!
    1290 days ago
  • v PINKYYSUEE
    Welcome to the team!
    1290 days ago