PAMELANE09   26,976
SparkPoints
25,000-29,999 SparkPoints
 
 













I have 13 pics in my gallery





Awards






 
Pamela Lane

I'm married to the most wonderful guy in the world. I have two of the sweetest cats (I'm positive one of them should have been a dog). I live in a great city with anything and everything to do I can imagine - and more! I recently started undergoing a career change and am not quite sure what direction I will be going, but am excited to see what the future holds for me. I usually make it to Curves 5 times a week and love all of the people there. I've lost 15 pounds (yay!) and am working on ...
I'm married to the most wonderful guy in the world. I have two of the sweetest cats (I'm positive one of them should have been a dog). I live in a great city with anything and everything to do I can imagine - and more! I recently started undergoing a career change and am not quite sure what direction I will be going, but am excited to see what the future holds for me. I usually make it to Curves 5 times a week and love all of the people there. I've lost 15 pounds (yay!) and am working on 30 more. 1/3 of the way there!
Read More About PAMELANE09 (Updated September 13)




SparkFriends



SparkTeams



My Ticker:

 current weight: 167.0 
 
185
173.75
162.5
151.25
140


 
Interact with PAMELANE09

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/3/2009

SparkPoints: 26,976

Fitness Minutes: 22,505

My Goals:
Weigh 140 (or less!)

Eat healthier

Work out 5 times a week at Curves

Buy a sexy red dress and feel sexy in it!

Be happy :-D

My Program:
I recently joined Curves and it is really working for me.

Profile Image





 
 



Happy Face
From:
Tennessee

Hot Cocoa
From:
PEGTIGER

Welcome Banner
From:
DASEEMAN

Welcome Banner
From:
PEGTIGER

Confetti
From:
PEGTIGER

Welcome Mat
From:
Curves 30 Minut...




Member Comments:
HEALTHYBEAR24
2/3/2013 6:15:36 PM

Hello Pam. I'm Esther and pleased to meet you.



Report Inappropriate Comment
PEGTIGER
5/6/2011 9:40:03 AM

So how is the C25K going? Do you have a running partner. That is a huge help!



Report Inappropriate Comment
BARCLE
5/3/2011 7:26:45 PM

Hi and welcome to the Couch to 5k Group. Have a fantastic day emoticon



Report Inappropriate Comment
OILPAINTER
3/2/2011 3:12:02 PM

Hi Pamela! I'm so happy you stopped into the Nashville Team! emoticon
emoticon We are all here to support you!

I saw your post on our Nashville thread and wanted to respond... Weight-Loss, for me, is a MIND GAME!!! I must COMMIT MY MIND to make the right choices.

What helps me is to post some positive motivational statements on my bathroom mirror (or someplace you will daily read them) to remind me that I CAN DO THIS!

THIS IS WHAT I AM REMINDING MYSELF:
emoticon
Achieving my goals never seems to come easy. There is no accomplishment without work, and no "win" without something to beat. It's easy for me to get discouraged when roadblocks appear-- but I remind myself that it's natural that roadblocks do indeed appear. And, I must continue to remind myself... "PATIENCE!"
emoticon
I've invested time and emotion into creating my perfect plan, and then something has to come along and muck it all up (like weekend temptations). But I tell myself that all I have to do to beat that barrier is to get back up and move forward again.
emoticon
Obstacles are like the Wizard of Oz--they're a lot less intimidating once I see them up close. Next time I take a step back I won't let guilt pile it on top of my previous "stumbles"... I'll just move forward and realize that I'm still further along than I was before! It doesn't matter how many walls I face... I only have to get the better of that last one.

Have a GREAT journey... and remember to ELIMINATE EXCUSES that keep you from attaining your goals and you WILL get there.

The only difference between successful people and unsuccessful people is extraordinary determination! WE ARE STRONG! WE CAN DO THIS!!!

=0) Camille
emoticon




Report Inappropriate Comment
HONEYMUFFIN1923
3/1/2011 2:18:34 PM

Hi, Welcome to team Nashville. I saw your post so: STOP EATING!! JUST WALK AWAY. HERE ARE YOUR emoticon AND SOME emoticon TO TAKE ON A NICE WALK TO WORK OFF SOME OF THOSE TREATS YOU'VE EATEN. emoticon



Report Inappropriate Comment
Member Comments Page (9 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page