PAMALA3  
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July sunset 2006













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Pam's Journey to a new Her

Hello to all who visit here-a little about myself.
I love to take pictures of the great outdoors and places that I have been. As well as friends and family. I love to read. Have taught myself to crochet, and am in the process of learning to quilt.

May I help to encourage others on their journey through this new way of life and be an example of what a success it can be.
Hello to all who visit here-a little about myself.
I love to take pictures of the great outdoors and places that I have been. As well as friends and family. I love to read. Have taught myself to crochet, and am in the process of learning to quilt.

May I help to encourage others on their journey through this new way of life and be an example of what a success it can be.




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Member Since: 3/7/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goal is to get back down to 150lbs, to not have my knees hurt so much and to get my blood pressure and breathing under control.

My Program:
I''m working exercising at least 2x''s a week and building that up to 5. I''m working on using my treadmill for at 10 mins. 5x''s a week. Using the sparks nutrition tracker and building a community support team

Personal Information:
I''m a fifty year old who is totally over weight and have decide that it is time to get serious with my weight loss. I moved to Nevada with my husband back in June of last year so that I could retire from work and be a stay at home wife. I''m a grandmother of 3, with one son and a wonderful daughter-in-law.

Other Information:
I love to read. Have recently started quilting and crocheting. Can''t wait to get outside and work in my yard (5 acres to play on) and to put in a garden.

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Happy Face
From:
JOLETTE

Flowers
From:
CARLUDDA




Member Comments:
SHAPESHIFTER_V
2/3/2008 1:28:15 AM

Wow, you're back! I was hoping you'd be back!
I'm so thrilled!
Good luck with your new beginning!



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QUILTINGBEAJ
2/2/2008 4:39:45 PM

Welcome to Charmed Swappers! Looking forward to getting to know you!

Bea

I enjoyed looking at your photos-pictures and quilts! I would love to learn more about photography!



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SALLY17
3/26/2007 4:38:12 PM

Oh wow! Somehow I missed the email that told me you added me as a friend! Thank you so much, it means a lot to me!

Love the pictures you have on your page!



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CRAFTYGIRL3
3/26/2007 3:39:52 PM

Hi There Pam !!! I bet you thought I fell off the face of the earth. Alot has been happening here, my son is engaged to be married in August and we found out that my husband is going to have to have another open heart surgery in the next two weeks. Needless to say I don't know which end is up, my emotions are all over the place.
But I have been thinking about you and wondering how you are doing and I see you are doing great with your weight loss 297 how wonderful is that !!!



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EMAVERICK
3/16/2007 1:13:18 PM

Hey Pam!!!!! You are consolidating under 300!!!!!!!!!! Great job. And an important event.

I like to reward myself with jewelry from 3jade.com (actually an ebay store, but I guess that is their old link and it will redirect you to the right place). You should get yourself something. Takes a while to make it here from China, but it does make it, and even with shipping I think this is cheaper than the same thing over here. The necklaces are really nice I think.



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