PALM_TREE
4,000-5,499 SparkPoints 5,281
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Seedling
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ZTRUTH

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ZTRUTH

Flower Pot
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ZTRUTH
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 current weight: 164.5 
 
164.5
158.375
152.25
146.125
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Comments
  • v ZTRUTH
    um .. I haven't seen you since you left biking? you must be half way around the continent by now! emoticon
    2633 days ago
  • v ZTRUTH
    Just a reminder................"Weight alone doesn’t tell you the whole truth about your progress or fitness level. Forget your preconceptions about the number on the scale. Knowing your weight is good, but not crucial—you want to lose fat, not necessarily weight. If you must weigh yourself, don’t make it a daily habit. Weight tends to fluctuate throughout the day, and from day-to-day, by as much as 5 pounds or so. Most of these regular changes are due to food and water. Read Body Composition Measures Results to learn about measuring your progress without the scale. "
    2635 days ago
  • v ZTRUTH
    um "Cactus Cuts" ??? I agree with SimpleFaith... nice page .. hope you are up and enjoying the sunny day emoticon
    2643 days ago
  • v SIMPLEFAITH
    Hi there Palm Tree! Nice pic.. nice page.. hope you have that lawn lookin nice.. emoticon
    2647 days ago