PALMETTO_DEWBUG   4,468
SparkPoints
4,000-5,499 SparkPoints
 
 
March 2013





All suited up to go ziplining in Costa Rica, May 2011



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To become the best version of me that I can be...

My three years on SparkPeople have been a rollercoaster as I've worked to get healthier, fallen off the wagon, then dusted myself off and got back on. Well, I'm getting back on again. And I know this journey will have it's bumps, but overcoming those obstacles is part of what makes it so worthwhile!
My three years on SparkPeople have been a rollercoaster as I've worked to get healthier, fallen off the wagon, then dusted myself off and got back on. Well, I'm getting back on again. And I know this journey will have it's bumps, but overcoming those obstacles is part of what makes it so worthwhile!




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My Ticker:

 Pounds lost: 9.0 
 
0
8.75
17.5
26.25
35


 
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Profile

Member Since: 7/8/2009

My Goals:
-Walk/Jog in an actual 5K race
-Track all my food


My Program:
Strength training and cardio--with some Zumba and yoga classes thrown in for good measure!

Personal Information:
I am gluten, lactose, and chocolate intolerant...oh my!

Other Information:
Favorite Quotes:
"Those who bring sunshine to the lives of others cannot keep it from themselves."
-James Barrie

"You can't make footprints in the sands of time if you're sitting on your butt. And who wants to make buttprints in the sands of time?"
-Bob Moawad

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Miss You
From:
BUZZINGCAT

Welcome
From:
Parents of infa...

Fruit Salad
From:
Raw Foodies

High Five
From:
BUZZINGCAT

Pedometer
From:
FIT-WHIT

Bananas
From:
BUZZINGCAT




Member Comments:
MOMIN09
5/29/2012 9:53:10 AM

Welcome to Parents of Infants (up to age 2)!



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SHRINK_U
5/27/2012 9:25:39 PM

Hello! Thanks for the friend add. I added you back emoticon



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TRAVELNISTA
1/8/2012 9:25:22 PM

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Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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BUZZINGCAT
10/30/2011 12:09:47 PM

Thank you for my Gold Star! Not only are you a wonderful daughter, you are an awesome Spark Buddy! emoticon



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ESTHERELP
9/21/2011 2:11:42 PM

Hello there pretty lady, how goes your Body For Life Progress??
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