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My niece Sophia as a vampire!





My nieces and nephew!





Sophia Fall 2009



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Hit Dietitian's Goal Weight! 07/16/09!!!

Hi Everyone!!!

My dietitian set a goal weight for me of "around 135 lbs." and I go to 134 lbs. today, 07/16/09! Thank you to all who have congratulated me, and to all the friends who have supported me along the way:) You're all doing so well!

Some of you have requested my stats. I'm 32 years old and 5'4". Hehe... average. I guess that's okay! I come from a line of tall people on my mom's side, but I inherited many of my traits from my dad's side, which includes ...
Hi Everyone!!!

My dietitian set a goal weight for me of "around 135 lbs." and I go to 134 lbs. today, 07/16/09! Thank you to all who have congratulated me, and to all the friends who have supported me along the way:) You're all doing so well!

Some of you have requested my stats. I'm 32 years old and 5'4". Hehe... average. I guess that's okay! I come from a line of tall people on my mom's side, but I inherited many of my traits from my dad's side, which includes average-ness:) My mom is 5'11"! My twin is even an inch taller than me.. oh man!

Umm... enough about me. Let me know about you!

Pale
Read More About PALESEPT (Updated October 31)


Current Status:
PALESEPT can't believe how the little things add up in her workout! Burned 600 cals today!
set 10 hours ago


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My Weight Loss Progress:

 current weight: 116.0 
 
171
155.75
140.5
125.25
110


 
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Profile

Member Since: 2/7/2008

SparkPoints: 10898

SparkAmerica Minutes: 18660

My Goals:
Well, I'm 138.0 lbs. according to my ancient scale this morning. I lose 6-8 pounds per month on average... so I''m going to go for an even number here.

My goal is to go for 130.0 lbs.!



My Program:
I do morning "Dance Bowling" and have discovered the Sparkpeople strength training and cardio videos! Yay!

I love kickboxing! I only do it for about 20-30 minutes every day, but boy is it a workout.

I workout every day, without fail. I think I need to take a chill once in a while... maybe???:(

Personal Information:
I am 32 years old. Love to listen to my ipod and play on my Wii Fit. I'm a very active person. I love my nieces and nephew!

Other Information:
Help me, I'm addicted to music of pretty much any kind! :)



My Community Journal:
Starting Over!!!!

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Green Tea
From:
AILEBBELIA

High Five
From:
FABAUNTIE

Muffin
From:
MUSIC66

Dumbbells
From:
IRONORCHID

High Five
From:
By The Numbers

Fruit Smoothie
From:
MUSIC66




Member Comments:
RAYLINSTEPHENS
10/16/2009 2:10:45 PM

♥.•*´¨`*•.¸♥*It's Friday Friend Time*♥.•*´¨`*•.¸♥
♥¸.•*´¨`*• .¸.•*´¨`*• .¸.•*´¨`*• .¸.•*´¨`*• .¸.•*´¨`*• .¸♥

"It is not so much our friends' help that helps
us as the confident knowledge that they WILL
help us."~~Epicurus~~

♥¸.•*´¨`*• .¸♥ .•*´¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸♥♥
♥*♥~*Thank You For Being My Friend*~♥*♥
(¯`v´¯)♥ Live, Love, & Laugh*´¨`♥¸.•*´¨`*• .¸♥
.`*.¸.*´ .•*´¨`*•.¸♥♥Linda♥♥
;.•*´¨`*•.¸♥¸.•*´¨`*• .¸♥
♥ ¸.•*´¨`*• .¸♥ ¸.•*´¨`*• .¸♥¸.•*´¨`*• .¸♥¸.•*´¨`*• .¸♥



DKATZ85
10/12/2009 9:16:00 AM

Sweetie,

May I be completely out of line and ask you if you're sure that you're not underweight?

Oh... and YOU DO MATTER!!!!!!! And if your issues don't matter to someone, they do matter to me and more importantly to you!

Love,

D emoticon


RAYLINSTEPHENS
10/10/2009 1:15:20 PM

I wanted to let you know that I am thinking of you today!

¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`-:¦:
*We Can Do This~
-:¦:-·:*'*:·.·:*'*:·-:¦:-
One Day at a Time~
-:... ¦:-·:*'*:· ·:*'*:·-:¦:-
.(¯`v´¯)
..`·.¸.·´... ¸.
(¸.·´ (¸.·´ ... Love, Linda~





ULTIMATELOSER
10/9/2009 3:39:15 PM

Hey girrrrrlfriend! I nominated you as a weight loss motivator!

You will soon earn that title, keep up the good work, and don't let a pound or two upset you. we allllll fluctuate.

your friend, crisss :) emoticon


TOOTZ480
10/6/2009 10:30:11 AM

Thank you for your comment on my page! It always helps to get encouraging words and advice.


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