PALEOKRAZY   659
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Looking for Buddy Foster City CA or San Mateo

Happiness is when that fat roll that flops over your waist band starts tucking inside your waist band automatically!!
Happiness is when that fat roll that flops over your waist band starts tucking inside your waist band automatically!!




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Member Since: 1/26/2012

SparkPoints: 659

Fitness Minutes: 505

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Member Comments:
POETLKNG2LOSE
4/27/2012 8:03:32 PM

Thanks for stopping by my page. Glad to know i am not the only one who can't cut out caffeine. Today i drank a whole pot. I used it to think through a poem I was writing to get out my feelings to God. From now on i will only count my actual water i drink and not tea or coffee. Going into a harder class next week; so keep me in prayer.



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ZEN_WOMAN
4/17/2012 4:12:21 PM

No worries. Just check in when you can. Glad things are stable. Sometimes that is all we can do. I am loving the Primal diet. Been doing it 4 weeks now.

MJ-



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POETLKNG2LOSE
4/15/2012 9:16:07 PM

I am doing all right except for the coffee bit. I had 8 cups of regular today. I was cold after i got back from church. Trying to drink only 4-6 but it doesn't always work. Missed talking to you, otherwise i am busy with my online classes for college. In 2 weeks I will be having a regular class; this one is just an introduction to it. I know i will have to limit my time on the computer then. One of the classes is an algebra. Are you good in math? I am terrible!



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POETLKNG2LOSE
4/12/2012 4:53:44 PM

Just checking in to see how you are doing. I haven't heard from you in a while.



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ZEN_WOMAN
3/28/2012 12:16:06 AM

Decided last week, I am going to get my PT certificate in TRX by the end of the year. Need to start studying for my general PT cert. My goal is to have a couple certs by the end of 12 weeks. Spring quarter starts at Stanford next week and I am hoping I can audit a few other course to help with my new fitness trainer goal.

I do know that I will need to reduce my normal 7-10 hrs a week down to good 20 min. crossfit sessions and a little wt. training and of course add in some stretching sessions. I also want to go back to swimming at Stanford since it is so much more gentle on my knees. Hopefully that is not too much exercise "according to Primal. I do exercise for fun as well. Love to hike!

BTW: I read online that Paleo flu can last weeks to months. I hope it doesn't last no more than a week longer. I need to get back into the gym to at least do some stuff. Been missing it.


MJ-



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