I believe we can do anything we just need to try hard enough and not let anything get us down. Stress can hinder weight lost and i have learned that somethings u can change some u can't so u do what u can and deal the rest the best u can. 2015 days ago
Every journey begins with the first step and you have made a great first step by joining Spark. You are going to love it here!! I highly recommend joining a few teams to meet some of our members to share ideas and get added support when you need it. Good luck in reaching your goal!!