Slow and steady wins the race!! I started my journey about 4 years ago, starting at just under 210 lbs. Today I am at 166 and still climbing down! I love to exercise, enjoying a variety if things, but my favorites are kickboxing, yoga and roller derby (skating is probably the most fun way to burn the calories I can think of, and derby helps me get out my stress and aggression). I live in Colorado, but haven't been skiing in years.. next year I'm going to give snowboarding another try ...

Slow and steady wins the race!! I started my journey about 4 years ago, starting at just under 210 lbs. Today I am at 166 and still climbing down! I love to exercise, enjoying a variety if things, but my favorites are kickboxing, yoga and roller derby (skating is probably the most fun way to burn the calories I can think of, and derby helps me get out my stress and aggression). I live in Colorado, but haven't been skiing in years.. next year I'm going to give snowboarding another try though.. hopefully with less weight and being in better shape, it will be far less miserable than the first time I went.

I try to set small goals for myself, but have really worked on dropping the long term goals and just seeing this as a journey. I feel good that I've really changed the way I eat and exercise and have turned it into a lifestyle, that I choose to focus more on my day to day, then shooting for that end point. Life is all about the journey right??

Read More About PAISLI (Updated February 4)

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