PAINTEDBLISS   4,821
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I am starting a new page, because I feel my life is going in a new direction. I'm starting a new job next week and a new type of eating this week. Over the last 6 months I have been waffling trying to find a plan to work for me. I went to a nutritionist got a complete profile on my blood work which all in all was not too bad but my nutrition was in a hole. Basically I ate too much processed food. So we are starting a clean eating/whole foods approach. We are throwing processed foods out ...
I am starting a new page, because I feel my life is going in a new direction. I'm starting a new job next week and a new type of eating this week. Over the last 6 months I have been waffling trying to find a plan to work for me. I went to a nutritionist got a complete profile on my blood work which all in all was not too bad but my nutrition was in a hole. Basically I ate too much processed food. So we are starting a clean eating/whole foods approach. We are throwing processed foods out the window and eating only clean foods. Hopefully it will be successful for weight loss but I'm sure it will be successful for nutrition.




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Member Since: 11/10/2008

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Member Comments:
HEALTHYBEAR24
2/14/2013 1:43:52 AM

Hi



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CHABEAN
12/11/2011 11:41:49 PM

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Just wanted to stop by and wish you a VERY happy birthday! I hope you have a great day!
Best wishes on your special day!

CHABEAN
Team Leader~ HEALTHY NATURAL SUPPLEMENTS and FOODS
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EJHEINRICH1
12/10/2011 8:43:07 AM

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I hope your day is a special one!

♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•*HAPPY BIRTHDAY DEAR MELODIE.” ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪
¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
*¨*•♫♪...¸¸.•*¨* AND MANY MORE!!!•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪

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SUBSMITH
11/7/2011 9:13:40 AM

I hope the new plan works for you. I've been trying to clean up our food for years; but it's hard. Three steps forward, and two steps back. But... in the long run.. there is progress. Like you, my blood work amazes my doctor. She insists I should have diabetes, high cholesterol, etc.. She says the only thing saving me is my walking. I think it's the food too. I think Sparks has helped me improve... even if it's been a slow change.

Have you tried wheat grass juice? When I feel like I've eaten too much yuck and need some cleansing, I go to the local smoothie bar and have them juice me an ounce of wheatgrass. I'll do that every few months, maybe two times in a week. Supposedly, the chlorophyl cleanses the blood. Most people think it has a bit of an aftertaste. I like it... lol. I'd drink it more often if it wasn't $1.50 a shot!



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MAGNIFIEDME
6/13/2011 11:40:42 AM

I hope your new job is going well :) saw that you changed your goals and sparkpage intro - nice job and keeping fingers crossed all is well.



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