PAIDFITNESS  
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Before accident





Accident June 29th, 2008





Leo and Scooter



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Natural Living

I live in the middle of Tioga State Forest with my partner and two dogs. I love to do anything outdoors for exercise: hike, bike, row. I am recovering from a serious car accident in June in which I broke my back in 5 places. I just got out of my back brace and am beginning rehab and loosing the weight I gained while inactive. This is a difficult time for me working my way back to health. Scooter and Leo are always around to help.

I will tell you that being in the shape I was in ...
I live in the middle of Tioga State Forest with my partner and two dogs. I love to do anything outdoors for exercise: hike, bike, row. I am recovering from a serious car accident in June in which I broke my back in 5 places. I just got out of my back brace and am beginning rehab and loosing the weight I gained while inactive. This is a difficult time for me working my way back to health. Scooter and Leo are always around to help.

I will tell you that being in the shape I was in before the accident literally saved my life as I had to pull myself to safety in order to get help. Cell phones don't work in the State Forest. Fitness saves lives!




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My Ticker:

 current weight: 148.0 
 
153
147.25
141.5
135.75
130


 
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Member Since: 9/21/2008

SparkPoints: 0

Fitness Minutes: 2,600

My Goals:
Working this month to restore my back injured in my recent accident. My current goal is core strengthening enough to eliminate pain by the end of October.

My Program:
Core and Strength exercises and walking in the beautiful Tioga State Forest.
I also use Beachbody programs:
P90
P90X
Slim n Six
Debbie Siebers Total Body Solution

Personal Information:
Coach Paula
Writer, online fitness coach, carpenter.

See my programs at http://milliondollarbody.com/coachpaula

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Workout Shoes
From:
BIRCHROOT

Candles
From:
FLOCAT1

Best Wishes
From:
SQUIRTZIE

Sunshine
From:
BSHOWELL

Fruit Basket
From:
KYRRDIS

Welcome
From:
CRYSTALWOLF




Member Comments:
REAVISHIKER
2/23/2009 2:37:01 PM

I am in Arizona and often hike the forest where I have a part time home in the Prescott National Forest.
My husband is from Beaver. :-) And we family in Pittsburgh
The 50 mile goal is actually cycling, however a 50 mile hike say backpacking doesn't sound too bad either.
Looks to me as though you are overcoming a rough time with flying colors.
Thanks for the motivation.

Liz emoticon



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CHGEMYSZE4LYFE
12/18/2008 7:54:59 PM

Just stopping by to check on you, wanted to see how you were doing on your journey. Great job on your weight loss!



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BSHOWELL
12/8/2008 11:55:54 AM

Welcome to Pagan Place



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ROYALETBONE
12/3/2008 11:51:10 AM

Thank you so much for being our fearless leader. Great job.



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MARGO1966
11/30/2008 12:32:33 AM

Thanks for running a great challenge!



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