PAGUMBY  
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Sunset in my back yard



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No more couch potato

This sight has been an absolute motivator for me. I have only been on for one month and I love it. It has actually become my new addiction! A friend of mine has been on SP since 7/07 and is doing wonderful. I was just too darn lazy to even check it out. I finally did one day out of boredom and have since divorved my couch. It will never be the same LOL.

So many stories have motivated me to get up and move. Every winter I go through the same old rut (my couch has indents to ...
This sight has been an absolute motivator for me. I have only been on for one month and I love it. It has actually become my new addiction! A friend of mine has been on SP since 7/07 and is doing wonderful. I was just too darn lazy to even check it out. I finally did one day out of boredom and have since divorved my couch. It will never be the same LOL.

So many stories have motivated me to get up and move. Every winter I go through the same old rut (my couch has indents to prove it) I lay around all evening and on a good night I'll have chips and dip for dinner! By the time summer rolls around I can't fit into my summer clothes so I diet and exercise just to get back into them. And the cycle continues year after year after year. (thank god I'm too cheap to buy new clothes every year!)

I never enjoyed breakfast so most of the time I wouldn't eat until noonish if I even felt hungry. A normal breakfast was just coffee or leftovers from the night before. I have started eating a nutritious breakfast everyday and incorporate better foods throughout the day. Weekends are still tuff but I'm doing better.

I joined the swimsuit bootcamp and have been moving everyday since it started. I feel great and am starting to see improvement in how my clothes fit.

I am now more hyped up than ever to achieve my goal, stick with it and not let this year repeat itself.

Congrats to everyone on SP who have set goals for a healthier life style!




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 current weight: 117.0 
 
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Member Since: 4/16/2008

SparkPoints: 0

Fitness Minutes: 7,661

My Goals:
I'd like to be more active.

I want to tone up from head to toe.

I don't eat healthy so I need to concentrate on what I'm eating.



My Program:

I enjoy mixing things up by doing different exercise videos.

I try to incorpoate walking 1-2 miles several days a week along with extra cardio.

I started using my dumbbells and other free weights for an added bonus to tone up.

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Member Comments:
WENDYSHEPARD
4/10/2009 10:30:49 AM

Have a wonderful Easter weekend my friend.
emoticon emoticon emoticon emoticon

Hugs,
Wendy



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WILDCARD1
10/14/2008 10:31:03 AM

Ughhh, how can you get up this early every day? Not too bad this morning, but I was in bed by 8:00 and asleep by 9:00!

Did you figure out what we can do tonight? Better be motivated to move!!!

See you later!



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WILDCARD1
10/8/2008 1:13:07 PM

So I walked again last night, left the football field, walked out Firehouse to the trailer court, walked all around the trailer court and back to the field. I think it was 3 miles, and I did it in 51 min!!!

I will try to catch you tonight before you go to bed.



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WILDCARD1
10/1/2008 2:51:43 PM

Thank you so much for the birthday wishes!

Hope you are enjoying your day off!!!



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WILDCARD1
9/20/2008 2:55:15 PM

Hey!!! This sucks that our schedules have been so different this week! Hopefully you will be staying up a little tonight when you get home for work, at least long enough to have a drink! I will call you to see what is going on.



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