PADAMS3   1,710
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Pat Adams-Turner

Recently widowed lost my husband due to his history of hypertension,I'm a mother of two grown children and would love to be around when they decide to have children of their own.I got a call from my doctor and due to my hypertension I'm borderline diabetic with a forecast of kidney problems in my future. I feel that this is my chance to improve my health and also increase my life span.
I've been going to the gym and even attending a Bikram(Hot) Yoga class. The weight is dropping and my ...
Recently widowed lost my husband due to his history of hypertension,I'm a mother of two grown children and would love to be around when they decide to have children of their own.I got a call from my doctor and due to my hypertension I'm borderline diabetic with a forecast of kidney problems in my future. I feel that this is my chance to improve my health and also increase my life span.
I've been going to the gym and even attending a Bikram(Hot) Yoga class. The weight is dropping and my self esteem is rising. Meeting lots of good people athe gym in my classes especially my spin class.
Read More About PADAMS3 (Updated June 22)




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Member Since: 6/24/2008

SparkPoints: 1,710

Fitness Minutes: 1,050

My Goals:
Lose 50 lbs
Eat healthier foods
Exercise at least 3 times a week


My Program:
I've stopped eating all sweets and all fried foods.I've begun eating more fresh fruits and vegetables and I no longer drink soft drinks instead i drink water.

Personal Information:
I was born in Beckley West Virginia, Yes I'm a hillbilly and proud of my home state. I've been married twice funny never thought I'd get asked and I have two grown children. I love watching Food Network especially the different challenges. Please don't think I'm a good cook I barely get by and my family doesn't want to hurt my feelings ..

Other Information:
I watch all the CSI shows and love Drama's. Dancing with the Stars is also a favorite.

 
 



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Member Comments:
WOODLANDMYST
6/24/2008 2:04:36 PM

Hi! Stopping by to welcome you to Spark People. Have you considered a vegetarian or vegan diet? I believe it would help with you health issues - my blood pressure is now normal and GERD is a distant memory - I don't take pills! Come see the Living A Vegan Lifestyle team here - great group of friendly folks. We'd love to have you join us.

Best wishes on your journey! Cyndy



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