PACHZIGER   9,409
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The Beginning





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Goal size.



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Success 7.7.13

I am back in my goal range. I am seriously considering giving up sugar for good. I will think I can handle my sugar vice and for a while I can, about two years this last time, but eventually I lose control. I suspect the only way I can truly maintain is to treat sugar like the "feel-good" drug that it is in my body.
I am back in my goal range. I am seriously considering giving up sugar for good. I will think I can handle my sugar vice and for a while I can, about two years this last time, but eventually I lose control. I suspect the only way I can truly maintain is to treat sugar like the "feel-good" drug that it is in my body.




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 current weight: -1.6  under
 
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Member Since: 2/3/2010

SparkPoints: 9,409

Fitness Minutes: 7,117

My Goals:
Maintenance, maintenance and more maintenance!

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High Five
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60's and BEYOND...

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Nordic Walking ...

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60's and BEYOND...

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60's and BEYOND...

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60's and BEYOND...

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From:
BARBIEE52




Member Comments:
ZELLAZM
9/7/2013 12:01:46 PM

Thanks for the add...I'm not back to NW yet...struggling with plantar fasciitis that is limiting my walks and keeping me from running for the time being. It is getting better, though. Love your photos here - you look great with your poles --- at goal size!

Michelle



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MIA-MORSEL
8/27/2013 3:42:07 AM

good morning Sparker

lovely to have your comment on my page.
. Have a great week

Mia x



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AJR2013AJR
8/11/2013 8:23:41 AM

Glad to meet another person who loves nordic walking. I live in Germany, so it is quite popular here, but I have never seen them in the states (at least on the east coast). I try to explain them to people, but it just never catches on! I'm actually on my second pair (and quite proud of it!) I feel so much more motivated to go on longer walks when I have them. Take care, and have a great weekend!



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BARBIEE52
7/21/2013 1:19:03 AM

Hi,
Just swinging in to wish you a sensational Sunday!! Stay positive and relax and unwind!
Don't forget to have fun, too!!
Lots of Smiles & ((((((((((hugs))))))))))))
Barb



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BARBIEE52
7/13/2013 11:17:09 PM

Hi........... emoticon
Another week has gone by and another weekend is here-My, how time flies when you are having fun!! It was a very "fun" week for me. How was yours? Hoping you will have one of the "best" weekends you have had for awhile. Remember to stay positive and "SMILE" You never know who might smile back!
Lots of "smiles" & ((((((((((hugs))))))))))),
Barb :0))




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