OZMAN80   22,521
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20,000-24,999 SparkPoints
 
 



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350 days goal 90lbs !

When I started this journey 2010 the weight came off easy at first.I was motivated,but as time has passed,I have gotten lazy. Stopped logging into Sparkpeople daily and exercising. Overtime I have gained almost all the weight back,well all of it back. On October 12 2015 I got my wake up call .Found an 80% blockage in one of the main vessels in the heart.I was one of the lucky ones I didn't have a heart attack,the doctors found it in time. On January 16,2016 I have started a 350 day challenge ...
When I started this journey 2010 the weight came off easy at first.I was motivated,but as time has passed,I have gotten lazy. Stopped logging into Sparkpeople daily and exercising. Overtime I have gained almost all the weight back,well all of it back. On October 12 2015 I got my wake up call .Found an 80% blockage in one of the main vessels in the heart.I was one of the lucky ones I didn't have a heart attack,the doctors found it in time. On January 16,2016 I have started a 350 day challenge to lose 90lbs.
December 31 2016 goal to be at 210.
Read More About OZMAN80 (Updated March 28)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 270.4 
 
298
273.5
249
224.5
200


 
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Profile

Member Since: 9/22/2012

SparkPoints: 22,521

Fitness Minutes: 10,966

My Goals:
TO BEAT THIS
"TO BE HEALTHY AND A LIVE"

My Program:
1500 calories a day and 4 to 5 day a week working out,gym or walking. sometimes a bike ride.

Personal Information:
I'm a South Carolina boy,living in Georgia. I played sports all my life and never real worked out or had to. Now the years are catching up with me and the mind says yes,the body says nooooooo!


Other Information:
My favorite teams are South Carolina Gamecocks,Pittsburgh Steelers, New York Yankees,


Profile Image





 
 



Flowers
From:
Dr. Oz Show Fan...

Heart Rate Monitor
From:
NOCALORIES

Happy Face
From:
HOMEBODY67

Stationary Bike
From:
OZMAN80

Baseball Glove
From:
NOCALORIES

Personal Trainer
From:
OZMAN80




Member Comments:
BETRHO48
3/21/2016 10:00:11 PM

Thanks for the friend add. I am now counting you as one of mine. :-) Hope you are going to have a great week!



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BETRHO48
2/29/2016 8:23:03 PM

Your photo looks a little like a Gamecock sunset...or is it a Razorback?
LOL!

Comment edited on: 2/29/2016 8:24:45 PM

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LA_BENTANCOURT
2/28/2016 4:13:51 PM

Thanks for adding me as a friend.



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HOMEBODY67
10/17/2015 8:50:52 AM

emoticon I would love to invite you to join our team.....DOING IT RIGHT TEAM

Let's do it the right way by eating healthy, exercising and changing the way we think. Today is a great day to get it right!

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

All you have to do to join is....click on my picture or my name on the left hand side of this message. This will take you to my sparkpage where you will see this team on the teams section.

Click on the picture of the team or teams that you would like to join...click on JOIN THIS TEAM bar and come on in for some fun and challenges.

Leader:
MJay



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NOCALORIES
2/13/2015 4:27:53 PM

Enjoy your weekend. What a great way to burn calories. Have fun!



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