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Never going back to that sad over weight Man again .
my starting weight was 315 lbs when I was thinking of having surgery after going to the weight lose seminar.It was like ,I got to change my eating habits and I got to start exercising so why have surgery. just get started.So I started on my journey in 2010,at first I lost 70+ pounds.Then I hit that brick wall and for a while I just tried to maintain.Sept.2012 that is where Sparkpeople has come in to help me reconnect to why I want to lost the weight in the first place. IT'S TO GET FIT and live ...
my starting weight was 315 lbs when I was thinking of having surgery after going to the weight lose seminar.It was like ,I got to change my eating habits and I got to start exercising so why have surgery. just get started.So I started on my journey in 2010,at first I lost 70+ pounds.Then I hit that brick wall and for a while I just tried to maintain.Sept.2012 that is where Sparkpeople has come in to help me reconnect to why I want to lost the weight in the first place. IT'S TO GET FIT and live a happy active life.
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My Ticker:
| current weight: 258.2 |
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Profile
Member Since: 9/22/2012
SparkPoints: 4,605
Fitness Minutes: 3,431
My Goals:
I would like to get to 200lbs. by Nov 2013. I also want to zip line and go to a theme park an ride all the rides,got to be under 250lbs to do both of these.
My Program:
I'm on a 2100 or less calories a day meal plan. Dont like the word diet. I try to work out with weights three days and cardio three days a week don't always work out that way
Personal Information:
My name is Scott. I'm a South Carolina boy. I played sports all my life and never real worked out or had to. After years of being inactive it has caught up with me. I will get healthy and plan to be back playing softball again this summer 2013.
Other Information:
my favorite teams are South Carolina Gamecocks,Pittsburgh Steelers, New York Yankees,
For God so loved the world that he give His only begotten Son,that who so ever believeth on Him should not perish,but have everlasting life
John 3:16
"Do you believe in Him as your Savior
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