"If you go to work on your goals, your goals will go to work on you. If you go to work on your plan, your plan will go to work on you. Whatever good things we build end up building us." -Jim Rohn
Thank you for taking the time to comment on my blog, "Fear." I am honored to have gotten so many supportive, encouraging and helpful responses. Have a Spark-o-licious day!
My name is Debbie I just wanted to come by say HI and welcome you to Team INDYGIRL….. Please jump right in and introduce yourself on the “Introduce Yourself Here” link and investigate the different topics we have to share. If you have any questions, just want to talk, meet your new team, or just sit and silently view the topics, it’s all up to you. It's nice to have your input and we’re glad you came. We look forward to getting to know you, learn from you, share our experiences, and find ways to be there for each other.
NEWTEXDEBBIE ….. Co-Leader Team INDYGIRL www.sparkpeople.com/mysp ark/groups_individual.asp? gid=50783
Thanks for stopping by my blog. I remember how hard it can be to get those steps in when you have a sedentary job. I am retired, so I can devote more time to walking. Believe it or not, I also step in place while I'm watching TV in the evening. And I have some DVD's that are geared towards walking that I do. At the gym I do the elpitical or the treadmill. 1441 days ago
Hello hello! This is my check-in for today and the weekend.
I have tracked my breakfast, lunch and snack(s) thus far today. Dinner is an unknown, as DH and I have a Datenight every Friday, and we include a meal of some kind (usually restaurant) then a movie or board game or card game or something of the sort. Last week we did Greek, so maybe this week I can get Subway. :) Or, it might be an Indian kind of evening...
This weekend: Saturday: Clean bathrooms Sweep/mop floors Groceries DH's friend coming to visit, so he'll be entertained all day/evening
Make DH beef stew and chilli
Sunday: RUN 8 K-must map it, or will run 4k out and 4 back on trail with distance markers. :) Probably breakfast out (another ritual) laundry
Monday: Day off from work Run 5 k (am) put laundry away? see if textbooks come in for studying.