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New Beginnings
Hi, I'm a 40 something mother of two and a full time carer that has let my general health & fitness slide to the point i need to make some really big changes! I want to make a fresh start in terms of my physical well being and i'm hoping i can do it with your help.
Hi, I'm a 40 something mother of two and a full time carer that has let my general health & fitness slide to the point i need to make some really big changes! I want to make a fresh start in terms of my physical well being and i'm hoping i can do it with your help.
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Member Since: 7/25/2011
SparkPoints: 4,642
Fitness Minutes: 7,988
My Goals:
My goal is to walk into a clothes shop and feel HAPPY !! ......I HATE shopping for clothes at the moment, i just get depressed in the changing room when i see myself in the mirror. I really want to see my reflection and think "wow! :)"
My Program:
I'm trying to work my fitness programme around my caring responsibilities, if i can't get out power walking on any given day i just make up my cardio with the workout videos on Sparkpeople. I am just about getting into a regular routine with my strength exercises too :)
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