OXYGEN9
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Me and hubby at Adele's concert in Verona, Italy










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Hi and welcome to my Spark page! My name is Andreja, I'm 30 years old and I live in Slovenia. I started my weight loss journey a few years ago when I found Sparkpeople "by accident", and it has been a great experience! Now, both my husband and I are Spark enthusiasts. I have lost a considerable amount of weight already, and I'm not giving up despite the struggles. I am getting rid of the excess weight for good! At the same time I am aware that this is not just about losing weight - it's also about feeling better about myself and most of all, being healthy. And it is a lifelong journey!

I'm always happy to make new friends, everything is so much easier with support from other people who are going through similar experiences - so please contact me if you want!


Member Since: 12/11/2012

Fitness Minutes: 65,106

My Goals:
To get to a healthy weight, live a more active lifestyle and eat healthy; to lose and then maintain my weight with Sparkpeople. Also, to feel and look my best!


My Program:
Eating within my calorie range (depends on my exercise, but it's quite small because I'm only 5'2); burning 3000cals a week with the help of workout videos (Turbo Jam, dance workouts and strength training); striving towards an overall healthy lifestyle with as little stress as possible.



Personal Information:
I love reading (in different languages), Turbo Jam, walking... I work in administration.


Other Information:
Life is busy at the moment so I might dissapear for a while - but I always come back!




Read More About OXYGEN9 - Profile Information moved here. (Updated May 15)




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My Ticker:
 current weight: 187.0 
 
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Comments
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon It takes both rain and sunshine to make a rainbow emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon "Have a Fantastic, Fun-Filled Friday" emoticon emoticon
    10 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    A smile costs nothing but gives much. It enriches those who receive it
    without making poorer those who give it. It takes but a moment
    but the memory of it sometimes lasts forever.
    None is so rich or mighty that he cannot get along without it
    and none is so poor that he cannot be made rich by it.
    Yet a smile cannot be bought, begged, borrowed, or stolen,
    for it is something that is of no value to anyone until it is given away.
    Some people are too tired to give you a smile. Give them one of yours,
    as none needs a smile so much as he who has no more to give.
    ~Author Unknown
    emoticon emoticon emoticon Just dropping by to give you a smile emoticon emoticon emoticon
    Will you give someone one of your smiles today? It might make their day!
    emoticon emoticon emoticon emoticon ~~Barb~~ emoticon emoticon emoticon emoticon
    11 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Did you ever wonder why people use the term "life"?
    Four letters are simply not enough to describe it.
    They should have called it....
    "one of the best, craziest, most amazing experiences
    you will ever go through, filled-with-friends, family, good times,
    bad times, heart pounding moments, confusion, love, excitement, anger,
    happiness, fun, and discovering who you truly are events."
    but i guess "life" was just easier to print on hallmark cards.
    emoticon emoticon ""Have a wonderful Wednesday"" emoticon emoticon
    12 days ago
  • v BARBIEE52
    emoticon emoticon emoticon Flying by to say "Hi" emoticon emoticon emoticon

    emoticon emoticon emoticon ~~}{~~Barb~~}{~~ emoticon emoticon emoticon
    13 days ago
  • v BARBIEE52
    emoticon 7 Reasons Positive Emotions Are Good for Your Heart. emoticon

    1). Laughter makes blood flow more freely.
    2). Hugs release oxytocin and removes stress from the body.
    3). When you meet someone that your heart goes crazy for, your heart gets a workout.
    4). Spending time with a loved one lowers blood pressure.
    5). Love letters may lower blood cholesterol.
    6). Holding hands calm nerves.
    7). A positive attitude lowers the risk of a heart attack
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon Enjoy a healthier, happier day emoticon emoticon emoticon

    Enjoy your week!! emoticon
    14 days ago
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