OXYGEN9
80,000-99,999 SparkPoints 87,419
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Me and hubby at Adele's concert in Verona, Italy










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BARBIEE52

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Hi and welcome to my Spark page! My name is Andreja, I'm 31 years old and I live in Slovenia. I started my weight loss journey a few years ago when I found Sparkpeople "by accident", and it has been a great experience! Now, both my husband and I are Spark enthusiasts. I have lost a considerable amount of weight already, and I'm not giving up despite the struggles. I am getting rid of the excess weight for good! At the same time I am aware that this is not just about losing weight - it's also about feeling better about myself and most of all, being healthy. And it is a lifelong journey!

I'm always happy to make new friends, everything is so much easier with support from other people who are going through similar experiences - so please contact me if you want!


Member Since: 12/11/2012

Fitness Minutes: 102,712

My Goals:
Cardio: workout videos 5 days per week; walking daily - 10,000 steps
Strength training twice per week
Tracking everything I eat, staying close to my calorie range
(5% Challenge commitment)


My Program:
Eating within my calorie range (depends on my exercise, but it's quite small because I'm only 5'2); burning 3000cals a week with the help of workout videos (Turbo Jam, dance workouts and strength training); striving towards an overall healthy lifestyle with as little stress as possible.



Personal Information:
I love reading (in different languages), Turbo Jam, walking...


Other Information:
Life is busy at the moment so I might dissapear for a while - but I always come back!




Read More About OXYGEN9 - Profile Information moved here. (Updated September 22)




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My Program:


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 current weight: 180.0 
 
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Comments
  • v BARBIEE52
    ~~ emoticon ~~Creativity Takes No Excuses~~ emoticon ~~

    If it's important enough...YOU'LL TAKE TIME FOR IT.

    If you don't know where to start...START ANYWHERE.

    If you feel stuck...ASK SOMEONE TO HELP YOU OUT.

    If you're tired...TAKE A TIMED BREAK.

    If you don't know how to do it...TRY DOING WHAT YOU CAN.

    If you believe that you can do it...YOU WILL.

    ~~~ emoticon ~~~Happy Wednesday~~~ emoticon ~~~
    Love all, trust a few, do wrong to none.
    (William Shakespeare)
    emoticon Sending you Lots & Lots of (((((((((((((HUGS)))))))))))))) emoticon
    Barb emoticon emoticon emoticon emoticon emoticon
    11 days ago
  • v BARBIEE52


    ~~**~~ emoticon ~~**~~Just Remember~~**~~ emoticon ~~**~~
    Smile. even when you're hurting.
    Smile. even when you're lied to.
    Smile. even when someone doesn't care.
    Smile. even if the world comes crashing down.
    Smile. even if you're hated.
    ~~**~~ emoticon ~~**~~Just Because~~**~~ emoticon ~~**~~...
    Someone out there is hurting more than you are.
    Someone out there has been lied to more times than you have.
    Someone out there is more unloved than you are.
    Someone out there doesn't even have a world, no family, no friends, no home.
    Someone out there is hated by many more than you are
    Remember emoticon because you might help someone else emoticon
    13 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    When your heart is open to Love…
    Sounds become music…..
    Movements become dance, …….
    Smiles become laughter, ………….
    Thoughts become meditation and life becomes …a celebration
    Make your life a celebration with Love!!

    emoticon Celebrate your Week with emoticon emoticon emoticon and emoticon
    13 days ago
  • v BARBIEE52


    ~]~{--[]- emoticon --]~[--[]- emoticon -}~{--[]- emoticon ~[]~}{~ emoticon ~]~{--[]-- emoticon --[]--]~[~

    “Binge on life. Purge negativity.
    Starve guilty feelings. Restrict unhappy thoughts.
    Count blessings, not calories.
    The only weight you ever need to lose
    is the weight of the world on your shoulders.”
    ~Anonymous~

    ~]~{--[]- emoticon -[]--]~[~ emoticon ~]~{--[]-- emoticon --[]--]~[~ emoticon -[]--]~[~ emoticon ~[]~]~[~

    emoticon emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon emoticon
    15 days ago
  • v BARBIEE52
    emoticon What a Hug Can Do or Say emoticon

    It’s wondrous what a hug can do.
    A hug can cheer you when you’re blue
    A hug can say, “I love you so,”
    Or, “I hate to see you go.”
    A hug is “Welcome back again.”
    And “Great to see you! Where ‘er you been'
    A hug can soothe a small child’s pain
    And bring a rainbow after rain.
    The hug, there’s just no doubt about it —
    We scarcely could survive without it!
    A hug delights and warms and charms;
    It must be why God gave us arms
    Hugs are great for fathers and mothers,
    Sweet for sisters, swell for brothers;
    And chances are your favorite aunts
    love them more than potted plants.
    Kittens crave them, puppies love them,
    Heads of states are not above them.
    A hug can break the language barrier
    And make your travel so much merrier.
    No need to fret about your store of ‘em;
    The more you give, the more there’s more of ‘em.
    So stretch those arms without delay
    And give someone a hug today!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    16 days ago
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