OXYGEN9   49,388
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40,000-49,999 SparkPoints
 
 













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Just do it!

Hi and welcome to my Spark page! My name is Andreja, I'm 30 years old and I live in Slovenia. I started my weight loss journey a few years ago when I found Sparkpeople "by accident", and it has been a great experience! Now, both my husband and I are Spark enthusiasts. I have lost a considerable amount of weight already, and I'm not giving up despite the struggles. I am getting rid of the excess weight for good! At the same time I am aware that this is not just about losing weight - it's also ...
Hi and welcome to my Spark page! My name is Andreja, I'm 30 years old and I live in Slovenia. I started my weight loss journey a few years ago when I found Sparkpeople "by accident", and it has been a great experience! Now, both my husband and I are Spark enthusiasts. I have lost a considerable amount of weight already, and I'm not giving up despite the struggles. I am getting rid of the excess weight for good! At the same time I am aware that this is not just about losing weight - it's also about feeling better about myself and most of all, being healthy. And it is a lifelong journey!

I'm always happy to make new friends, everything is so much easier with support from other people who are going through similar experiences - so please contact me if you want!
Read More About OXYGEN9 (Updated March 22)


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 current weight: 183.0 
 
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Profile

Member Since: 12/11/2012

SparkPoints: 49,388

Fitness Minutes: 52,882

My Goals:
To get to a healthy weight, live a more active lifestyle and eat healthy; to lose and then maintain my weight with Sparkpeople. Also, to feel and look my best!

My Program:
Eating within my calorie range (depends on my exercise, but it's quite small because I'm only 5'2); burning 3000cals a week with the help of workout videos (Turbo Jam, dance workouts and strength training); striving towards an overall healthy lifestyle with as little stress as possible.

Personal Information:
I love reading (in different languages), Turbo Jam, walking... I work in administration.

Other Information:
Life is busy at the moment so I might dissapear for a while - but I always come back!

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Woo Hoo!
From:
Shooting Stars ...

Gold Trophy
From:
Getting Fit Bef...

Flame
From:
BARBIEE52

Pinwheel
From:
FREDSEVOLUTION

Bear Hug
From:
SHREKEC

Sunshine
From:
Shooting Stars ...




Member Comments:
SCHNOOTIE
5/3/2016 7:13:06 PM

emoticon emoticon emoticon
GLOWING STAR

Congratulations, Andreja!!! You can proudly wear the title GLOWING STAR for reporting your minutes/LTGL points for at least 4 out of 7 days on our way to Rio de Janeiro/Week 5 of the Shooting Star Challenge.

We are so glad you are part of our team! Keep up the good work!



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BARBIEE52
5/3/2016 5:29:07 PM

emoticon emoticon emoticon emoticon ~~"A SMILE"~~ emoticon emoticon emoticon emoticon

A smile costs nothing but gives much. It enriches those who receive
without making poorer those who give. It takes but a moment,
but the memory of it sometimes lasts forever.
None is so rich or mighty that he cannot get along without it,
and none is so poor that he cannot be made rich by it.
Yet a smile cannot be bought, begged, borrowed, or stolen,
for it is something that is of no value to anyone until it is given away.
Some people are too tired to give you a smile. Give them one of yours,
as none needs a smile so much as he who has no more to give.
-- Author Unknown

emoticon emoticon emoticon "Give Someone A Smile Today" emoticon emoticon emoticon



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SCHNOOTIE
5/3/2016 10:03:37 AM

emoticon Hello fellow Shooting Star!

We are well on our way to Paris, let's collect those miles and get us there early. Every little bit counts! Only a few more weeks to go. We can do this together!

Hugs and cheer!
Ute (ML)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
P.S. I know you had such a rough few weeks, Andreja. I am thinking of you daily, and I wanted to thank you for sticking it out with us on the Stars despite your personal struggles, especially after Ox has passed away. Sending extra hugs to you, my friend!



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BARBIEE52
5/2/2016 5:44:18 PM

~~~~~ emoticon ~~~Patience~~~ emoticon ~~~~~
Let's be realistic. You won't drop two jean sizes in a day.
You won't lose 50 lbs. in one month.
You're going to binge every now and then.
You will go a day or two without working out.
Your weight is going to fluctuate here and there.
You're going to try new techniques, and they're aren't going to work.
You're a human being. You're going to fail.
But nothing great is accomplished without a few obstacles.
So, when you come to those obstacles,
tell yourself "I CAN DO IT," and JUST KEEP GOING!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon You CAN conquer the obstacles emoticon
emoticon emoticon ~~~Barb~~~ emoticon emoticon



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BARBIEE52
5/1/2016 7:57:14 PM

~~~~~ emoticon ~~~~~~~LISTENING~~~~~~~ emoticon ~~~~~
Learn to listen. Opportunity could be knocking at your door very softly.
Frank Tyger
Be a good listener. Your ears will never get you in trouble.
Frank Tyger
If animals could talk, the world would lose its best listeners.
~Robert Brault
"Silent" and "listen" are spelled with the same letters.
~Author Unknown
God gave us two ears and one mouth, so we can hear twice as much as we say.
~Anonymous
We have two ears and one mouth so that we can listen twice as much as we speak.
~Epictetus
Home is where you can say anything you like cause nobody listens to you anyway.
~Author Unknown
emoticon emoticon ~~~~~~~Are You A Good Listener?~~~~~~~ emoticon emoticon
emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon



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