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Some years ago.
I have 14 pics in my gallery
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I can, I will.
When you set your mind to something, you've already achived it! You just need to wait for the rest of the world to catch up with you.
11/06/2011 - Starting my journey
18/07/2011 - 10KG lost
10/09/2011 - Cut out a negative influence.
09/10/2011 - 20KG lost
01/11/2011 - Start of no excuses November.
18/02/2012 - Double digits! 98.9 kg!
18/02/2012 - 25kg lost (Broken 1st plateau)
27/03/2012 - Realised I've lost over 30kg!
12/04/2012 - ...
When you set your mind to something, you've already achived it! You just need to wait for the rest of the world to catch up with you.
11/06/2011 - Starting my journey
18/07/2011 - 10KG lost
10/09/2011 - Cut out a negative influence.
09/10/2011 - 20KG lost
01/11/2011 - Start of no excuses November.
18/02/2012 - Double digits! 98.9 kg!
18/02/2012 - 25kg lost (Broken 1st plateau)
27/03/2012 - Realised I've lost over 30kg!
12/04/2012 - Finally under 200lbs.
03/09/2012 - Back on Track.
19/11/2012 - Started work as Domiciliary Carer.
16/05/2013 - Engaged. only more reason to look after myself.
SparkFriends
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My Ticker:
| Pounds lost: 145.0 |
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Profile
Member Since: 6/13/2011
SparkPoints: 5,821
Fitness Minutes: 2,447
My Goals:
- 10 lost (achieved)
- 20 lost (achieved)
- 30 lost (achieved)
- 40 lost
- 50 lost
- 56.8 lost
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Extra Special goals:
- 25lbs lost (achieved)
- 50lbs lost (achieved)
- 75lbs lost (achieved)
- 100lbs lost
- 125lbs lost
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- 210 Half Way (achieved)
- under 200 (achieved)
- 179lbs = BMI of 29.9
- Dress size 16
- Dress size 14
- Dress Size 12
My Program:
Count your calories! Calories are key, but strength training is a damn good key ring. Take small steps, and everything will go smoothly.
Reward every little milestone, everything that's positive deserves a positive reaction. Nothing is as important as the self, don't punish yourself for messing up, just learn from your mistakes.
The hardest thing to stick with for me, is drinking enough water. I found the best method is buying a 1.5 litre bottle and filling it at the beginning of everyday, keep it with you at all times, and constantly sip. Easy.
Be proud of yourself!
Personal Information:
I've changed a lot since the start of my spark journey, however I'm still a Silly little girl who loves Pandas and the colour pink.
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