OWNBESTFRIEND

SparkPoints
 
Photos

nothing like a great laugh!




Me in 2000 over 300 pounds




My sweet shadow........I love this dog :)


SparkGoodies

Confetti
From:
READINGLOTS

MP3 Player
From:
Zumba Lovers

Fruit Salad
From:
TEKRU1
Awards

Shared Food & Fitness Trackers
 
Interact with OWNBESTFRIEND
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
This user doesn't belong to any groups
My Ticker:
 Pounds lost: 15.0 
 
0
7
14
21
28
Login to Leave Comment
Comments
  • v -WRKNG2ABTTRME-
    Stopping by from the Christmas 2010 Challenge team to say hi and see how you are doing. Let me know how things are going and if I can be of any help.

    ~Nancy~
    1700 days ago
  • v GRANNYS5
    Don't forget to spring emoticon ahead emoticon hour tonight emoticon

    emoticon jill
    1935 days ago
  • v PARKIE
    I thought I would check in and see how things are going. I upped my fitness minutes to 90 per week and 4000 burned. I don't know if I will make it but it's a new little mini goal I can try while I wait for the body to adjust and do it is supposed to do. How are things with you?

    emoticon
    2117 days ago
  • v PARKIE
    I am doing fine here. I have been keeping up with the exercising - the weight doesn't seem to be budging at the moment but the inches are and I am really happy about that! I see all the fitness minutes you are logging. are you training ??


    2130 days ago
  • v PARKIE
    I'm debating something. Is it better to target a calorie range or a minutes completed for an exercise bike routine? it seems to me that it is very easy to change how hard you are petalling without really noticing - unless of course you are staring down the timer like me - I'm thinking I may switch to however long it takes me to burn X calories....

    kudos on all your track minutes. you are really working it out!
    2138 days ago
Member Comments (42):  123Next >Last >>