OWEN2SC   12,354
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10,000-14,999 SparkPoints
 
 
My friend Angie & I





My friend Dee & I





Me second from right, 50 lbs lighter last summer



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Shannon's Journey

I'm working hard to reach a weight loss goal of 89 lbs, as soon as possible.
I'm working hard to reach a weight loss goal of 89 lbs, as soon as possible.




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 Pounds lost: 24.0 
 
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Member Since: 7/14/2010

SparkPoints: 12,354

Fitness Minutes: 4,372

My Goals:
*to successfully complete T.U.F.F. Boot Camp with a weight loss of 20 lbs

*to eat healthy long term

*to feel my best again!

My Program:
*I joined T.U.F.F. BootCamp, which is an intense workout twice a week with a great eating plan and lots of homework!

*I'm walking and stretching more



Personal Information:
Just a small town girl from the middle of the mitten trying to be healthy again!

Other Information:
I love movies, reading, and music. I am crazy enough to have 2 beagles that keep me company and drive me crazy.

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Sunshine
From:
ANASONIC

Easter Basket
From:
CAROLFAITHWALKR

Happy Face
From:
MARYLEAVELL

Sunshine
From:
ANASONIC

Christmas Tree
From:
THENEWSHANNON

Holly
From:
SUNNY1432




Member Comments:
SKABABY
5/12/2011 10:01:01 AM

Hi! I just saw your comment on my page! I wish Sparkpeople let you know when someone posts on your page.

For fitness minutes i've been going on 5 mile walks with the dogs daily, doing some zumba when its rainy and then doing a Jillian Michaels DVD every night... I have an intense Love/Hate relationship with that woman. I hate her when I'm doing her DVD, but I l LOVE her the next morning when i'm sore and start to see definition in my muscles!



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DOGSTARDADDY
5/3/2011 11:39:59 AM

Hiya Shannon!! You can do this!




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CWILLIAMS233
4/25/2011 3:43:11 PM

Just want to drop by and say thank you for your comments on my blog for my recent hike. I really enjoy sharing the pictures and am glad you liked them!

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STREAKFREAK
4/25/2011 10:21:11 AM

Thanks for the blog comment. Spark on, sparkler!
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CAROLFAITHWALKR
4/22/2011 2:13:14 PM

Just wanted you to know I tried your apple cider vinegar in Crock Pot Corned Beef & Cabbage, and it was TO DIE FOR. I don't care if it's traditional or not I will ALWAYS make mine that way from now on! Thank you so much!

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