OVERBURDEND   26,915
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25,000-29,999 SparkPoints
 
 





August 2011





Bridal Veil Falls at Pike's Peak State Park, McGregor, IA



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I'm the only one that can make me happy!

Jan. 1, 2011 - I have been on Sparkpeople for a year and a half, have lost 25 lbs. All without being on a diet. I eat pretty much what I want, just less of it. I know that taking it off slowly will help to keep it off. But I am ready to kick it into a bit higher gear. Think its time for me to stop hiding behind the fat and computer and start mingling with the rest of the SparkPeople.
Jan. 1, 2011 - I have been on Sparkpeople for a year and a half, have lost 25 lbs. All without being on a diet. I eat pretty much what I want, just less of it. I know that taking it off slowly will help to keep it off. But I am ready to kick it into a bit higher gear. Think its time for me to stop hiding behind the fat and computer and start mingling with the rest of the SparkPeople.




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 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45


 
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Member Since: 7/10/2009

SparkPoints: 26,915

Fitness Minutes: 23,838

My Goals:
To make forever life style changes to be healthly & strong, feel great and to loose some weight.

My Program:
Eat more heathlly then not and stay within my calorie range.
Started Yoga. . . Loving it!
Be more active.

Personal Information:
My name is Chris, I am 42 years old. I have 2 wonderful kids; son 17 and preparing to join the Navy, daughter 15, that will be going back to homeschooling in the fall.

Other Information:
Favorite song right now is Katty Perry's "Firework"

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SUCCESS44

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Member Comments:
RAWHIDE64
5/18/2012 8:32:30 PM

I stopped by to say thanks for your comment on my blog "Just Do It! - Really??? I'm humbled by your kind comment. Have a great weekend.

Lew



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SUCCESS44
1/9/2012 8:09:17 PM

You go! I wish you the best in your continuing journey in 2012!

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MUSKY77
1/7/2012 8:59:11 AM

Thank for your prayers for my family...It's going to be a long road ahead of us but i know in my heart that she will beat cancer....Thank again...Mark



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FITFABJENN
11/17/2011 7:43:33 PM

Woo hoo, you! Congrats for kicking four more pounds to the curb for good!



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WILDFIREKRISTIN
10/26/2011 3:27:33 PM

Hello My friend,

How are you doing? How is life treating you during your journey? I have been thinking about you and hoping to find out that life is going super fine for you!

Hugs,

Kristin



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