OVERACTIVEELBOW   129,283
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Every Moment is the FIRST moment of the REST of my LIFE!!

I should follow this advise:

"Never make someone a priority in your life
who makes you an option in theirs"

That means I need to make MYSELF a priority in my life, not just an optional part of my life. IF I want to be as healthy as I can be.

So, I will commit to these minimums:
Cardio exercise: 5 days a week
Strength & Toning exercise: 3 days a week
Maintaining a calorie deficit everyday well at least 3 days per week.
I should follow this advise:

"Never make someone a priority in your life
who makes you an option in theirs"

That means I need to make MYSELF a priority in my life, not just an optional part of my life. IF I want to be as healthy as I can be.

So, I will commit to these minimums:
Cardio exercise: 5 days a week
Strength & Toning exercise: 3 days a week
Maintaining a calorie deficit everyday well at least 3 days per week.


Current Status:
OVERACTIVEELBOW Friday and I have a plan for the day. Hope your day goes well and your weekend is even better. H-U-G-S !!
set 14 hours ago


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Member Since: 11/28/2011

SparkPoints: 129,283

Fitness Minutes: 50,865

My Goals:
To accept God's love, to let myself believe God truly does love me unconditionally.

To make my learning a new better-for-me life-style a top priority in every moment of my life. Rather than a sometimes affair.

My Program:
I am in the process of learning "NEW" Healthy habits with the goal of their becoming my "Normal" Living habits. It may take the rest of my life to get my body to its natural weight. I prefer slow loss to my new forever weight rather than quick and having the battle of the bulge go on forever.

Personal Information:
I just LOVE old movies (40's and 50's especially) "Random Harvest" "Mr. Chips" "Pride and Prejudice" "Singin in the Rain"
AND how about the music!! BIg Band (Glenn Miller, the Dorseys) the singers: Frankie Laine, Perry Como, Billy Eckstine

Other Information:
I am an American with ancestors from other countries and ancestors who fought in the Revolutionary War (and other wars since). I live in the Northeast in one of the New England states, New Hampshire. I live in an old body (with a young soul), am retired, a widow, & have 3 middle-aged children(?).

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Member Comments:
GLITTERYKRUNKLE
10/8/2014 10:07:29 PM

Thanks for the support on my page! Sending you support right back! -Ashley- Lovely Lime!



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KMICHA
10/8/2014 8:34:41 PM

Just stopping by from Team Emerald! Keep on moving!



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THINANDFITEMILY
10/8/2014 4:04:46 PM

Hi Audra! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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EBPOOKIE
10/8/2014 1:14:03 PM

This Pink Panther is wishing you well and just wanted to remind you that
Your Fitness is 100 percent MENTAL
Your body WON’T go, where your MIND doesn’t PUSH IT!!!!
PUSH BABY!!! YOU’VE GOT THIS!!!



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ASHENDREAMER
10/8/2014 12:03:10 PM

emoticon Wishing you good luck on the fall challenge! emoticon



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