OVERACTIVEELBOW   115,506
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Every Moment is the FIRST moment of the REST of my LIFE!!

I should follow this advise:

"Never make someone a priority in your life
who makes you an option in theirs"

That means I need to make MYSELF a priority in my life, not just an optional part of my life. IF I want to be as healthy as I can be.

So, I will commit to these minimums:
Cardio exercise: 5 days a week
Strength & Toning exercise: 3 days a week
Maintaining a calorie deficit everyday 3 days per week.
I should follow this advise:

"Never make someone a priority in your life
who makes you an option in theirs"

That means I need to make MYSELF a priority in my life, not just an optional part of my life. IF I want to be as healthy as I can be.

So, I will commit to these minimums:
Cardio exercise: 5 days a week
Strength & Toning exercise: 3 days a week
Maintaining a calorie deficit everyday 3 days per week.


Current Status:
OVERACTIVEELBOW Wishing you one terrific TUESDAY!! We made it through Monday, the rest of the week will be a snap!
set 5 hours ago


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Member Since: 11/28/2011

My Goals:
To accept God's love, to let myself believe God truly does love me unconditionally.

To make my learning a new better-for-me life-style a top priority in every moment of my life. Rather than a sometimes affair.

My Program:
I am in the process of learning "NEW" Healthy habits with the goal of their becoming my "Normal" Living habits. It may take the rest of my life to get my body to its natural weight. I prefer slow loss to my new forever weight rather than quick and having the battle of the bulge go on forever.

Personal Information:
I just LOVE old movies (40's and 50's especially) "Random Harvest" "Mr. Chips" "Pride and Prejudice" "Singin in the Rain"
AND how about the music!! BIg Band (Glenn Miller, the Dorseys) the singers: Frankie Laine, Perry Como, Billy Eckstine

Other Information:
I am an American with ancestors from other countries and ancestors who fought in the Revolutionary War (and other wars since). I live in the Northeast in one of the New England states, New Hampshire. I live in an old body (with a young soul), am retired, a widow, & have 3 middle-aged children(?).

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Member Comments:
STARLITNIGHT
7/18/2014 11:46:18 AM

emoticon Good friends are like STARS....You don't always see them, but you know they are always there. Wishing you the Best this Week! emoticon



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NELLIEH1
7/18/2014 8:38:51 AM

emoticon Glad you are enjoying the blog posts! yes, you are so right...if we get rid of something, two weeks later, we need it... emoticon ...but I'm slowly coming to the conclusion that I need to learn to do without... emoticon



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AMY-MIMI77
7/17/2014 6:03:16 PM

Thanks so much for the BL Support:
Here's to a great BL Summer Challenge & more to come:
"When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us." ~Alexander Graham Bell

Let's keep our focus on all the great things that are to come in our future.
emoticon from this Diamond Girl (Dazzling Diamonds)




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NELLIEH1
7/17/2014 4:50:47 PM

emoticon Thanks for your encouragement on my blog!! Yes, I know about the materials and the way in which things were made..."back in the day". That is why I have plaid, pleated wool skirts from high school that I wear in our cold NH winter weatha. Many of my mother's clothes are just right for my Nellie style..never mind what's happening in the culture! emoticon



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REALTYLADYLISA
7/17/2014 12:17:59 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon



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