OVER53  
SparkPoints
 
 
My Baby Girl





Mike and I in Scottsdale Easter



I have 2 pics in my gallery





Awards






 
Slowing down

My name is Carol and I live in MI., the winter is upon us and I need to get involved with something to help me get through it. I get really overwhelmed when on this site so my goal to losing weight is to slow down pick which teams are for me and find some dedicated friends to help me out.
My name is Carol and I live in MI., the winter is upon us and I need to get involved with something to help me get through it. I get really overwhelmed when on this site so my goal to losing weight is to slow down pick which teams are for me and find some dedicated friends to help me out.




SparkFriends



SparkTeams



My Ticker:

 current weight: 102.0 
 
102
99.75
97.5
95.25
93


 
Interact with OVER53

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/11/2010

SparkPoints: 0

Fitness Minutes: 2,378

Profile Image





 
 



Candy Cane
From:
WENDYDANCER

Yoga Mat
From:
FIGHTERCHICK32

Sunshine
From:
BUCKWILD360

Streamers
From:
SBAIG1109

Happy Face
From:
Depression And ...

Thank You Card
From:
TERRI77




Member Comments:
TERRI77
1/18/2011 4:29:56 PM

My calories burned are for the entire 70 minutes of cardio, not just the 35 on each elliptical. I prefer the strider to the arc trainer, most of the time.



Report Inappropriate Comment
TERRI77
1/18/2011 4:16:44 PM

I do the Arc Trainer at resistance 50 for 35 minutes!



Report Inappropriate Comment
CHICARELLA
1/6/2011 8:36:42 AM

I find this site overwhelming at times as well. I have been weeding through all the teams I am on and don't participate in. I'm like you, I want to slow down and find what works for me! Have a great day! emoticon



Report Inappropriate Comment
SEPTEMBERSPIRIT
12/31/2010 4:34:11 AM

emoticon to the team "Cutting Down the Booze - Calories"

I look forward to getting to know you better as we move forward to reaching our health goals for 2011!

Helene



Report Inappropriate Comment
WHISPERING-PINE
12/12/2010 6:05:25 PM

emoticon to CUTTING DOWN THE BOOZE (Calories). It's great to have you on board.



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page